? Later, I gained weight inexplicably, weighing 130 kg. ...
? Have you ever experienced the pain of a fat man?
? Clothes can only be bought for sports!
? Not as good-looking as a hairstyle!
? Taking a group photo is always the biggest face!
? I was called aunt by my brother and sister by my uncle!
? No, I want to be thin!
Meal replacement, I tried it and spent a lot of money!
Dieting, I tried, hurt a lot of stomach!
However, it is useless!
? Helpless? _? `, I can't move, so I have to start the Buddhist movement mode ~
From warm-up to exercise to stretching.
From aerobic exercise to hiit
From zoey to mylee
? Although losing weight is not obvious, it seems that I have found some fun from exercise.
? Practice has proved that the best way to lose weight is reasonable exercise, not to mention the slimming effect, at least towards a healthy lifestyle. ...
?
? Time is the best proof of persistence. I hope we can all be thin and outstanding in the future, and we will never be the same as fat ~