It is impossible to face-lift for a few minutes, but you can spend a few minutes every day to help you face-lift. Choose to do a three-minute face-lifting exercise every day. Stick to it for a long time and you will see the effect you want to see. In addition, you will insist on eating a face-lifting fruit every day, which will make you face-lifting easily and successfully.

Recreate a beautiful oval face-neck massage

Massage your thin chin on the neck, hold your hands tightly, press your elbows against your knees, press the acupoints with your body weight, put your hands on your neck and chin, and massage gently and moderately to stimulate your chin muscles for 15 seconds.

Reconstructing Beautiful Melon Face —— Lymphatic Massage

Lymphatic massage for detoxification: put the rich muscles of the palm close to the wrist on the lymph glands under the ears on both sides, and gently massage 15 seconds. Can effectively stimulate lymph glands, expel and guide toxic lymph, and prevent the formation of cellulitis.

Rebuild a beautiful melon face-cheekbone massage

The three-dimensional outline of cheekbone massage also clings the rich muscles of both hands and palms to the wrist and gently massages the cheekbones with higher cheeks 15 seconds.

Recreate a good-looking melon face-chin posture

Chin posture is thin. The upper part of the chin is straight, the neck is straight, and the head is low, so that the head is at an angle of about 45~50 degrees downward. This movement can cooperate with the next upward movement to move the shoulder and neck.

Re-create a good-looking posture with the melon face upturned.

Tilt your chin in an upturned posture. Straighten your upper body, straighten your neck and lift your head upward, so that your head will present an angle of about 45~50 degrees. This action can thin the chin.