Seven kinds of fruit juice diet can help you lose baby fat.
1, carrot juice+honey
Honey has the effect of detoxification and beauty, and carrots contain vitamins and various minerals. When the two ingredients are used together, the cosmetic effect can be achieved and the problem of facial edema can be solved. Its preparation method is very simple, as long as you drink a cup of fresh carrot juice on an empty stomach in the morning and evening, add a spoonful of honey, and mix well before eating. Can help you reshape the melon face!
2. Natto
Natto is one of the essential foods on the Japanese table. Natto contains mucin polypeptide components and dietary fiber. Its function is similar to glutamic acid, which is not easily absorbed by human intestine, and can decompose body fat and reduce fat absorption. Vitamin K2 in natto can also help burn body fat and prevent fat from accumulating in the body, thus achieving the effect of healthy weight loss. Moreover, this will also affect the face shape, and with * * *, the pie face can be made slim.
Seven kinds of fruit juice diet can help you lose baby fat.
3. Corn and winter melon soup
Wax gourd and corn can eliminate edema and fat, which is the best soup for face-lifting! Its manufacturing method is also very simple. Cook corn and wax gourd in a pot, then add a little salt to taste. Remember, don't add too much salt, otherwise it will be counterproductive. Corn pot tea can also be used as tea for diuresis and detumescence, and continuous drinking for 1-2 months can effectively eliminate edema on the face and even the whole body.
4. Celery milk juice
Proper beauty face-lifting exercises, combined with celery vitamins and free amino acids, can lower blood pressure, reduce blood fat, promote defecation, detoxify and reduce swelling, and promote blood circulation. In addition, milk has efficacy. The method of making this celery milk is also very simple. Wash the celery and make juice. Add milk and stir well, then serve. Eating twice a day can promote fat burning and play the role of face-lifting.
Seven kinds of fruit juice diet can help you lose baby fat.
5, papaya milk juice
Papaya is a good secret to lose weight! Papaya, also known as pumpkin, is rich in carotene, fiber, digestive enzymes and vitamins, and has the function of decomposing fat. Papaya not only contributes to the development of * * *, but also has a good effect on weight loss and beauty. Choose fresh and ripe papaya, peel, remove the core, cut into pieces, add fresh milk, stir in a blender, add a little honey, and eat after stirring.
6. Apple or apple juice
There is no doubt that apples are good fruits to lose weight. Not only that, but also apple's contribution to human health is very great. She can increase satiety, make people who are losing weight reduce calorie intake, and achieve the purpose of losing weight. Apple juice can thin face, mainly because apples are rich in potassium, which is very beneficial to eliminate edema, especially on the face and legs. Apple juice is also very simple to make.
Seven kinds of fruit juice diet can help you lose baby fat.
7.spinach
Spinach is rich in potassium, vitamin A and vitamin C, which can promote human metabolism and improve health. Spinach extract can promote the proliferation of cultured cells, not only resist aging, but also enhance youthful vitality. A beauty remedy is to mash spinach to get juice, wash your face several times a week and use it continuously for a period of time, which can clean skin pores, reduce pigmentation and keep your skin smooth. Spinach is rich in trace elements, which can play the role of face-lifting. Therefore, the rational use of spinach can not only beautify the face but also slim the face!