First, women's wrong posture destroys beautiful breasts 1, hunchback habit posture hunchback will oppress chest tissue, which will affect chest health for a long time. So, you should hold your head high.
2, often bend over to work with a tight rhythm, often involuntarily collapse, increase the burden on the lumbar spine, hinder blood circulation, and affect the development of chest muscles. So when women are tired, they should always stand up straight and stand against the wall for a few minutes, which will make your chest more comfortable.
3, arms around the chest Many women often put their arms around the chest, which will increase the burden on the chest. You should relax, hang your arms naturally on both sides of your legs, and stretch frequently, which will help improve your chest shape.
Encyclopedia: Try to sleep on your stomach as little as possible, and it is best to lie on your back slightly to the right, otherwise it will seriously oppress your chest and make it droop.
Women can also have breast enhancement by keeping a good posture during working hours! 4. When women are working at their desks, if they neglect health care, many people will have symptoms of underarm discomfort such as abdominal distension, stabbing pain, sore chest and back muscle tissue, and the symptoms are increasing day by day, which is very harmful to women's health.
Encyclopedia: If * * * is squeezed by a hard table edge for nearly an hour and a half, it can interfere with the normal metabolism inside the breast, which will naturally have adverse consequences after a long time.
Further reading: drink breast enhancement: top ten breast enhancement recipes
Further reading: postpartum breast enhancement * * * Save the mountain map.
Second, the office breast enhancement private move 1, Buddha worship action breast enhancement left and right palms are pressed together at the same time, pushing each other. Stop breathing and exhale forcefully. Exercising 1 min every day can make the muscles of the chest and arms more compact, effectively eliminate the excess fat under the armpit and prevent the vice breast.
2. For OL who often works at his desk, it is also beneficial to use the chair to do chest exercises. As long as you hold the back of the chair with both hands, you can make about 10 postures protruding from the chest continuously, which is beneficial to strengthening the ligament tissue of the chest.
3. Put two books under your arm, one book under each arm, hold your chest with two books, bend your arm, lift it forward to a flat state, insist that the book can't fall to the ground, and keep your arm bent.
Further reading: lose weight without reducing chest: slimming and breast enhancement have the best of both worlds.
Further reading: The deep ditch with Koizumi's chest is not a dream.
Third, drinking breast enhancement tea's miracle effect 1, deficiency-cold physique tea, whether at work or in leisure, feels that infection is easy to fatigue and burnout, and there are cold limbs, soft stools, diarrhea, nocturia and other related symptoms.
Production method: Cistanche deserticola, Semen Vaccariae, Radix Codonopsis, Fencing and Angelica sinensis, each 10g. Pack the medicine. 2000 ml of boiling water. Turn down the heat and cook for 10 minute, then let it cool.
2, yam angelica tea for dry mouth, bad breath, broken mouth, constipation and other phenomena. Angelica has the function of promoting blood circulation, and it is easy to bleed during menstruation; Drinking it in the early pregnancy is easy to have an abortion. Diarrhea is not allowed, so as not to aggravate it.
Production method: yam 10g, dandelion 6g, angelica 5g. Bag the medicinal materials. Boil with 600 ml of water. Soak for about 5 minutes and you can drink it.
Further reading: breast enhancement and weight loss * * * Upgrade your cup size.