I think rose tea is good for the skin, but eating tomatoes every day is very effective for whitening. Drink more water and go to bed early every day, and your skin will be good.

To lose weight, many people drink Pu 'er tea. I haven't drunk it. Some people say that drinking peach blossoms is mainly defecation. I drank it once and kept running to the bathroom, which would ruin my health. I mainly practice piu and reduce my dimension.