I can recommend you a good way to lose weight. You don't need a lot of exercise. You sleep on the bed, tie your thumbs together with a rubber band, lie straight, put a pillow or backrest on your waist, straighten the back of your hand, keep your arms close to your ears, and make sure your hands are straight! Practice for 20 minutes every day, and you will definitely lose weight and breast enhancement! Give it a try! Anyway, don't go on a diet, just eat three points at ordinary times!