Because many women have given birth to children, their health is much worse, and they often feel weak, so they will want to take some Chinese herbal medicines to supplement their bodies. Red ginseng is believed that many people will eat it in their lives. It is a herbal medicine with high nutritional value. So, can you eat red ginseng during lactation?

The medicinal value of red ginseng is great, and there are a small amount of red ginseng in many precious cosmetics, medicines and medicinal liquor. Lactating women sometimes become weak because of lack of certain nutrition, so red ginseng can be eaten if it is suitable for women to supplement nutrition. But it must be used in small amounts, because eating too much may lead to other situations.

Red ginseng is actually made of ginseng, which can replenish vitality, promote fluid production and soothe the nerves, and its medicinal properties are mild. From the point of view of health care, red ginseng is very suitable for invigorating qi and blood, but not everyone can stand the nourishing of red ginseng because of different constitutions. So if you want to eat red ginseng, you'd better consult a doctor first, and don't blindly supplement it.

Breast-feeding women should pay great attention to diet. If they are really weak and can't insist on breastfeeding, they can give their children formula milk powder and take good care of their health. Remember not to use drugs casually during lactation, so as not to affect the quality of milk, thus affecting the baby's growth and development.