1, street dance, I believe everyone is familiar with street dance. If a girl goes to street dance, she looks fashionable and the intensity of exercise is not difficult. They can also make their movements more coordinated and show full vitality.
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2, national dance, if girls want to learn dance, national dance is also a very good choice, this kind of dance has many forms and varied contents, which is very worth learning.
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3, jazz dance, jazz dance is also very suitable for girls to dance, this kind of dance is particularly healthy, and after a period of exercise, it can make your body softer and more flexible, and it can also make your temperament better and better.
4, ballet, it is also good for girls to learn ballet, which can make their toughness stronger and stronger, and the lines are more beautiful. As long as they are willing to study, it will do a lot of good to their health and can also make their muscles get better exercise.
Extended data:
Dance is a performing art, which uses the body to complete various elegant or difficult movements, usually accompanied by music, and rhythmic movements are the main means of expression. It usually uses music and other props. Dance itself has a variety of social significance and functions, including sports, social/courtship, sacrifice, etiquette and so on.
Before the origin of human civilization, dance was very important in ceremony, etiquette, celebration and entertainment. Dance appeared in China five thousand years ago. It was born in slave society and developed into a certain feature in Qin and Han Dynasties.
References:
Baidu Encyclopedia-Dance (Performing Arts)