Oolong tea: It can burn body fat. Oolong tea is a semi-fermented tea, which contains almost no vitamin C, but is rich in minerals such as iron and calcium, and contains ingredients that promote digestive enzymes and decompose fat. Drinking a cup of oolong tea before and after meals can promote fat decomposition, so that it can be directly excreted without being absorbed by the body, and prevent obesity caused by excessive fat intake.

Oolong tea belongs to semi-fermented tea, and its color is green and brown as iron, so it is also called green tea. The typical oolong tea leaves are green in the middle and red in the edge, which is called "green leaves and red edges". Its soup is clear and golden in color, with natural floral fragrance and rich, mellow and fresh taste. Guanyin, Dahongpao and Frozen Top Oolong are the most representative.