I used it, and I was often constipated during that time. I stopped using it, and the effect on constipation was particularly good. After drinking, my stomach is particularly smooth. After using it for a week, I lost five or six pounds and my whole body was particularly relaxed. I bought a few more boxes, and they have been used until now, and there is no problem. I use it very well. I used to weigh 140 kg, but now I weigh 120 kg. This is my true feeling.