1 How to shoot a banded pulse? Find the banded pulse first: on the flank, at the intersection of the vertical line at the free end of 1 1 rib and the horizontal line at the navel. The intersection of axillary midline and umbilical transverse line is the pulse point, which makes you feel sore when pressing. Veins are meridians that horizontally surround the waist.

Pulse tapping method: make a fist with both hands lightly, starting from the middle of the back and waist, and tapping horizontally along the pulse to both sides until the navel is in a circle. Pat 30 to 50 times before going to bed every night, and pat 50 to 100 times on the veins on both sides of the waist.

2 Can percussion reduce weight? For people with pulse disorder, tapping the pulse helps to lose weight.

Because the vein is located in the waist and abdomen where fat is most likely to accumulate, in the view of Chinese medicine, waist obesity indicates that garbage is accumulated here. Beating meridians can strengthen the circulation of qi and blood, restore the binding ability of meridians and reduce waist fat. It usually takes about a month to see the effect.

But due to individual differences, the effect varies from person to person. Some people may have obvious effect, others have slow effect or no obvious effect.

The best time to knock the pulse is that you can knock the pulse at any time as long as there is time and convenient place, but the recommended two time points are after getting up in the morning and two hours before going to bed at night, because knocking on the bed is more convenient and has more time.

In addition, when many people walk at night, they beat their pulse while walking and dredge the meridians while walking.

However, it should be noted that it is not recommended to beat the pulse when going to sleep, because the pulse point is the acupoint of the gallbladder meridian. After beating the pulse, the gallbladder meridian will be full of qi and blood, which will make people more and more energetic and not conducive to sleep.

4 what should I pay attention to when knocking on the pulse? 1. Do not knock the pulse too hard, and feel slight pain to avoid knocking out congestion.

2. It is not advisable to continue percussion when the pulse hurts. Some people can't control the intensity and frequency of pulse beating at first, and pulse beating is excessive, which leads to pulse feeling pain. If it still hurts the next day, you must not continue to knock, otherwise it will aggravate the blockage of the pulse. It is recommended to knock every 3-5 days until the pain is relieved.