Boiled water with green olives, which is what we often call green olive drinks. Qingganlan beverage has the effects of clearing away heat, stopping diarrhea, nourishing yin and promoting fluid production, and is suitable for people who have diarrhea with symptoms such as fever, thirst, yellow urine and greasy tongue coating during the solar term in beginning of autumn or at the turn of summer and autumn.

The green olive drink is very simple to make. Use 15~20 green olives, wash them, put them into a casserole, add 600 ml of water, boil them with strong fire and fry them with slow fire for 2 hours, and take them twice.

Extended data

1. Olive tree is an evergreen tree, belonging to Olive family, which has green leaves all year round. Its fruit has different names in different regions, such as: olive, olive, loyal fruit, admonition fruit, white olive, yellow olive, yellow olive fruit and so on.

2. Olives are rich in 18 amino acids, calcium, iron, ascorbic acid and other nutrients and trace elements needed by human body, and nuts contain 58. 1% oil, which has the effects of reducing blood fat, promoting digestion, promoting the production of body fluid and detoxicating, invigorating the stomach, sobering up and losing weight, and promoting the development of children's bones, especially for throat diseases.

3. Li Shizhen recorded olives in Compendium of Materia Medica: "Olives can produce body fluid, relieve polydipsia, cure sore throat, and chew throat juice can solve all crab poison."

reference data

Beginning of autumn Nourishes Yin and Stews Green Olives-People's Network

It's too hot to miss these three teas-People's Network.