What are the precautions for men to tonify the kidney? At present, it seems that tonifying the kidney is only a man's business, but it is not the case. Both men and women have renal function, and kidney deficiency is not only manifested as changes in sexual function, but also includes a series of changes in the whole body. According to the theory of traditional Chinese medicine, the kidney is the innate foundation, the foundation of human reproductive development and the motive force of viscera function. In the theory of traditional Chinese medicine, kidney is not only a tangible organ, but also a general term for kidney and a series of related functional activities, such as human mental, bone, hair, teeth and other diseases, which may be closely related to kidney, and its scope is far wider than that of western medicine. Due to the improvement of living standards, modern people have cars when they go out, sit more and do less activities when they go to work, which is prone to systemic organ function decline, and kidney deficiency is one of them. Kidney deficiency in the elderly is an irresistible physiological process caused by aging, which is called physiological kidney deficiency and cannot be restored by drug supplementation. The symptom of kidney deficiency in middle-aged people is premature senility, which belongs to pathological kidney deficiency. The so-called premature aging is also a manifestation of kidney deficiency. In order to prevent premature aging, modern people should first strengthen physical exercise, followed by drug tonic. If you are not extremely weak, tonifying the kidney should be based on peace, because it is due to time and place. Different methods of tonifying kidney should be selected according to different seasons, constitutions and climates, and it is best to do it under the guidance of a doctor, rather than using it casually to tonify kidney and abuse drugs. Self-judgment of renal function If you want to know the quality of your renal function, you may wish to make a preliminary judgment yourself: people with good renal function have good spirits, brisk pace, good sleep and bright ears. On the contrary, people with poor renal function often have symptoms such as nocturia, dizziness, low back pain, weak legs, black eyes and easy hair loss. In addition, the daily urine output of normal people should be around 1000 ~ 2000ml. More than 2500 ml or less than 800 ml may be a problem with renal function, so you should seek medical attention in time. The key to protecting kidneys lies in daily life. Everyone should pay attention to the maintenance of the water of kidney yin. In addition to proper medication, daily maintenance is more critical. If sexual life is moderate, don't force, don't indulge. In terms of diet, when you are weak and tired, you should eat foods containing iron and protein, such as fungus, jujube and black-bone chicken. People with indigestion drink more yogurt and eat hawthorn; Eat more leeks, sea cucumbers, ginseng, black-bone chicken and domestic pigeons on weekdays to protect the kidneys. Exercise the waist regularly, which can enhance vital signs and tonify the kidney. You can also make more * * * arches. Traditional Chinese medicine believes that Yongquan point at the foot is the place where turbidity drops. Frequent acupuncture at Yongquan point can benefit essence and kidney, strengthen the body, prevent premature aging, soothe the liver and improve eyesight, clear away the throat and calm the heart, promote sleep and stimulate appetite. Adequate sleep is also an important guarantee to restore vitality. No matter how stressful the work is, there will be more troubles at home, so you should rest on time when you should sleep. Few men instinctively think that it is tonifying kidney and strengthening yang, so whips and velvet antler of various animals are their favorite. In fact, this is the most common misunderstanding of tonifying kidney. Generally speaking, most men do not need to simply tonify the kidney and strengthen yang, but need to subdivide different tonic methods according to different constitutions and symptoms. This is also a symptom of kidney disease and sexual dysfunction. There are many reasons, and the way of tonic is not exactly the same. It should be adjusted according to the root cause of symptoms. Damp-heat type: In addition to sexual dysfunction, these men also have symptoms such as bitter taste, yellow urine, fatigue and loose stool. Such a man should clear away heat and promote diuresis. Deficiency of qi and blood: In addition to sexual dysfunction, such men also have symptoms such as dizziness, mental fatigue, poor sleep, cold hands and feet, and should be nursed back to health with qi and blood. Kidney-yang deficiency type: Symptoms include soreness of waist and knees, dizziness, tinnitus, cold limbs and nocturia. Only such men need to warm and tonify kidney yang, which is also commonly known as tonifying kidney and strengthening yang. Spleen deficiency type: spleen is the foundation of congenital. After spleen deficiency, qi and blood can be insufficient, leading to general weakness. There are symptoms such as chronic indigestion, fear of cold, and poor physical strength. Pay more attention to eating foods rich in starch and easy to absorb, such as yam and jujube. Such patients should drink more yam porridge, jujube porridge, crucian carp soup and carp soup on the basis of ensuring daily nutritional balance. If you add nourishing foods such as red dates and medlar, the effect will be better. Obesity type: Middle-aged men have more of this type. They are relatively fat (usually abdominal obesity), and often have indigestion symptoms such as abdominal distension and belching, thin stools, poor spirits and fatty liver. Such patients should focus on strengthening the spleen and stomach, eat more vegetables, control their appetite, drink less and exercise more. Pay attention to eat less salt when taking tonic, so as to discharge excess water from the body. Eat more nutritious and low-fat foods such as ginseng, sea cucumber, abalone, shrimp and animal offal. When fish, shrimp and ginseng are used for tonic, the tonic effect is better with light diuretic foods such as red bean soup and winter melon soup. Thin type: Many men's thin figure is mainly caused by less calorie intake, less sleep time and excessive exercise. Therefore, attention should be paid to appropriately increasing sleep time and reducing exercise when tonic. Pay more attention to choosing high-energy and high-protein foods in diet, such as wheat, barley and other staple foods. You can eat more mutton and beef when you are tonic. Gastrointestinal disharmony type: due to the acceleration of modern life rhythm, most men have gastrointestinal dyspepsia, gastritis, gastric ulcer and other diseases caused by irregular diet or overeating to varying degrees. Men with poor stomach should follow the principle of light, digestible and balanced intake of various nutrients, avoid big fish and big meat, change the bad habit of overeating and reduce the burden on the stomach. In the daily diet, you can drink more corn porridge and lotus seed soup. In the intake of meat, meatballs and broth are easy to digest and can maintain the original nutrition of meat, which is very suitable for men with poor digestive ability and insufficient stomach qi.
& gt What are the precautions for male kidney deficiency? Adjust your mindset First of all, you should adjust your mindset and don't be so pessimistic. Be sure to keep a relaxed and happy mood, so as to ensure the normal endocrine of the body and actively participate in outdoor sports. . Reasonable arrangement of life and rest For most people with kidney deficiency, it is either excessive sexual intercourse or excessive renal fatigue, so it is necessary to have reasonable sexual intercourse and not to eat Chinese patent medicines excessively, which will lead to excessive sexual intercourse again, resulting in a large loss of kidney essence, which will aggravate kidney deficiency and lead to excessive renal fatigue and premature ejaculation. Avoid infection. Both men and women, after kidney deficiency, the body's own immune ability will decline, so be careful not to let yourself catch a cold or rheumatism. Otherwise, it will only bring greater burden to the kidneys, thus slowing down the recovery of the disease. At the same time, we should choose good kidney-tonifying drugs and insist on treatment. Yin-Yang Lock Capsule introduced by Huiren has the main functions of tonifying kidney and strengthening yang, promoting fluid production and quenching thirst. Can be used for treating impotence, premature ejaculation, soreness of waist and knees, spontaneous sweating due to fluid deficiency, dizziness, etc. A man with a secret is worth a try. The above is the introduction of matters needing attention about kidney deficiency. If you want to know more, please recommend Nepstar Health Pharmacy Network. Nepstar Health Pharmacy Network is committed to providing our friends with high-quality drugs and commodities with favorable prices and guaranteed quality. Lightning delivery, machine invoice with the goods, give you the most assured guarantee.
What are the precautions for men's sports? The smog is very serious now. Men breathe heavily and inhale more exhaust gas. It is recommended to avoid the morning and evening, as well as the situation where you want to stop and brake.
What are the precautions for male pregnancy? It is best to prepare for pregnancy for more than three months, and the following precautions are needed:
1. Quit smoking and drinking (if you can't quit, you can only give a minimum. Now as long as you are pregnant, no one will advise you)
2. Don't put trouser pockets on electronic products such as mobile phones.
3. Eat more foods containing zinc or health products that supplement zinc.
4. Don't sit for a long time (stand up and walk for a while every hour at most)
5. Don't wash the overheated bathtub or sauna frequently.
I wish happiness
What are the precautions for men before physical examination? With the improvement of men's health awareness, more and more men begin to pay attention to physical examination, but some men don't know much about the precautions before physical examination. Let's invite experts from Suining Edward Hospital to introduce it. Let male friends be fully prepared. Precautions for men before physical examination 1. Please keep a normal diet for three days before the physical examination. Recommended reading: What tests do men need to do before giving birth? 2. Stop eating after dinner the day before the physical examination, and take blood on an empty stomach 10- 12 hours. 3. Pay attention to rest the day before the physical examination, and don't drink alcohol and eat high-fat and high-protein foods. & gt& gt& gt Men should have their testicles examined every three years. & gt4. Do not drink water in the morning of the physical examination, and eat after completing the fasting items (blood drawing, abdominal color Doppler ultrasound, body composition). Warm reminder of male physical examination 1. Patients with chronic diseases such as diabetes and coronary heart disease should carry conventional (first aid) drugs with them. 2. For those with blood sugar 2 hours after meals, eat two steamed buns (from the first bite) and draw blood for 2 hours after completing the fasting project. 3. Please inform the doctor of your discomfort and illness during the physical examination, so as to pay attention to the key examination, comprehensive analysis and evaluation. What are the fundus examinations for male physical examination items? Experts suggest that men over the age of 45 should have a fundus examination to see if there is arteriosclerosis. For example, cerebral arteriosclerosis starts from the fundus, and it is easy to develop into a stroke without timely treatment. Surgical examination. Many male friends don't attach importance to surgical physical examination. I'm not used to surgical examination, and I feel embarrassed to be touched by a doctor. Surgical examination can find tumors by touching lymph nodes, thyroid gland, spine and skin. Especially the anal finger, that is, touching * * *, which is the best way to find prostate hypertrophy, hemorrhoids and anorectal tumors. & gt& gt& gt physical examination. What else is there? Expert online consultation >>& gt prostate examination. Digital rectal examination (DRE) is a direct examination of abnormal growth or tumor of prostate. Prostate specific antigen test (PSA) measures a series of protein hidden in blood. If the test result is higher than the normal level, it may indicate that there is cancer in the body. Blood rheology test. Can prevent or early discover and early treat cardiovascular and cerebrovascular diseases. It can be used to monitor risk factors such as hypertension, hyperlipidemia, diabetes, coronary heart disease, myocardial infarction and thrombosis. It is also a project that male friends with heavy work should check.
Male * * * Check Precautions What male friends usually do * * * check in order to confirm whether they have male infertility?
Because some men usually have more sexual life, it is difficult to take some samples when doing * * * examination, so it is necessary to abstain from sex before the andrology examination. For example, it is best to abstain from sex for 3 to 5 days before doing * * * examination, and the longest is no more than 7 days. As little as 3 days and as much as 7 days, it will affect the result of * *, and affect the doctor's judgment and analysis of the disease.
There is actually nothing to pay attention to when men practice yoga. Boys can also practice yoga. Many yoga instructors in the world are men, and men are more suitable for practicing yoga, because men's bodies are masculine, and practicing yoga can help men's bodies to be more balanced, and men's core strength and balance will be better than women's, so men are very suitable for practicing yoga.
Look at the precautions of male infertility in Taian. Concorde is good and the price is not expensive. Many people are famous for it.
What are the precautions in kidney calculi? Kidney calculi is mainly caused by metabolic disorder. Kidney calculi is mainly caused by excessive intake of oxalate, fat, sugar, protein and calcium. Therefore, kidney calculi should pay attention to (1) controlling calcium intake (2) not eating foods rich in oxalate (3) paying attention to protein intake (4) eating less salt (5).