Treadmill 10 speed is equivalent to 6 minutes/km pace. Pace speed refers to the time required per kilometer. Treadmill uses "speed", that is, how many kilometers per hour. Speed 10 km/h, pace 6 minutes /km. The faster the speed, the more fat you burn per unit time, but the speed is hard to last, so jogging for a long time will still burn more fat. Treadmill is a routine fitness equipment in family and gym, the simplest one in today's family fitness equipment, and the best choice for family fitness equipment. 1965, the world's first household treadmill was born in Tantelli, northern Europe, and the designer modified it according to the principle of speed transmission belt. The birth of this treadmill represents a real home treadmill in the modern sense, and people in Europe and the United States began to accept running at home. However, the treadmill can only walk on it at first, and running is a bit uncomfortable.