1, the disadvantages of staying at home
1, will lead to cowardice and weak will.
If you live in your own world all day, even if you communicate, it is through the internet, which is a limiting factor. So when I am away from home, I don't know how to solve all kinds of things in my life. Because you haven't faced them, you will choose to escape, live a life divorced from reality and become weak.
2, autistic, isolated from the world
But let's put it this way, if you often stay at home, you can't see the wonderful world outside, and you can't understand the information outside, so you will have a strong sense of despair. When interacting with people, you will be at a loss, autistic, and will refuse all the news from the outside world, thus parting ways with reality.
It is very serious to lose your family.
Maybe you think it's good for otaku, so don't worry about saving money. Yes, such people are unambiguous even if they eat instant noodles at home for a month, but in other ways? They also shop online at home, which is not a phenomenon of saving money. In fact, people who stay at home like this are the most unsuccessful.
Step 4 March into the national treasure
Why do you say that? Generally, men who like to stay indoors just like staying up late. They usually don't sleep at night, and their biological clocks are reversed. However, they are depressed during the day and like night owls at night. In the long run, it will seriously affect their health and even become a national treasure panda.
5. There are communication barriers.
In fact, this is the most obvious disadvantage of staying at home. If you stay at home often, you will lose contact with the outside world, so there will be less communication. Even if something happens, or when communicating with others, I can't get in touch at all, I will still go back to my nest to play.
6. Take a negative attitude towards things
I have an indifferent attitude towards everything around me, feeling that the whole world is drunk and I am the only one who wakes up. More importantly, it even shows that once an event happens, it will develop towards a doomed result, and whether you intervene or not will not affect the result. What I think of in anything is not a positive face and solution, but a negative face. Left unchecked, I feel that no matter how hard I try, I will have no results, and I am seriously pessimistic and extremely lacking in self-confidence.
The above is an introduction to the disadvantages of home-based care for the aged. Actually, staying at home still has many disadvantages. Attention should be paid to these shortcomings. I advise you not to stay at home all the time. Try to go out and see the outside world. This will not only broaden your career, but also enable you to communicate with others better. Therefore, it is time for otaku and otaku to act. Let's go and see the outside world and change a new life.
2. How to lose weight for house girls
1, have lunch
It is a good choice to make your lunch a diet meal for women who are not at home. Early morning yoga, luxurious spa enjoyment, leisure in the study, unconsciously, lunch time is coming. What should I eat for lunch in summer? Fresh vegetable salad is a good choice for summer lunch. Chinese medicine can be properly added to the vegetable feast to relieve summer heat and preserve health.
Eat your lunch slowly, there is no sheet piling behind the weekend lunch. Enjoy a delicious lunch, savor the delicious food on the plate and occasionally glance at the elegant window screens. How beautiful!
Step 2 take a nap
After lunch, listen to light music, read books, play the piano (= _ =), and then have a beauty sleep. Sleeping by slimming is acceptable for house girls. Beauty sleep doesn't take long, but half an hour to an hour is appropriate. Even if you can't sleep, lying quietly in bed and leaving a blank space for your brain is also a very good way to keep fit.
3. Let yourself think more about things.
Traditional Chinese medicine has always paid attention to the unity of body and mind. In fact, thinking more is also a good way for otaku to lose weight. Thinking can also make your digestive organs move. Put your hands on your abdomen and feel the slight movements, feelings or sounds in your stomach. Similarly, feel the digestive movement of the intestine. Gently massage the stomach clockwise with a little essential oil. This method can improve the digestive function of digestive organs and effectively prevent symptoms such as indigestion and anorexia in summer.
Also remember that "seven points full" is the healthiest!
Step 4 give yourself a vegetable dinner
There must be vegetables for dinner. Like lunch, vegetables must be fresh and nutritious. Traditional Chinese medicine ingredients can be added to the recipe to improve the taste, such as rose petals, basil, celery, pine nuts, pine nuts and so on are all good ingredients. Eat your dinner slowly and enjoy it slowly. The key to slimming is to eat less fat.