In midsummer, the scorching sun often makes people feel thirsty, upset, anorexia, insomnia and other uncomfortable symptoms. At this time, if we can choose traditional Chinese medicine with the functions of relieving summer heat and promoting fluid production, clearing away heat and detoxifying, we can not only relieve polydipsia, replenish water in the body, but also play a role in preventing and treating diseases.

Honeysuckle distillate

20g of honeysuckle and sugar 15g are put into the teapot, and 1000ml of boiled water is poured into the teapot, and it can be drunk after cooling. Honeysuckle has the functions of clearing away heat and toxic materials, relieving summer heat, relieving vexation and treating dysentery, and has a strong inhibitory effect on a variety of pathogenic bacteria and viruses. Taking honeysuckle dew regularly can prevent and treat summer heat, diarrhea, influenza, heat furuncle and toxic furuncle in children.

Chrysanthemum dew

White chrysanthemum 10g, white sugar 10g, put in the same cup, pour in boiling water, cover and soak for a while before drinking. White chrysanthemum has the effects of expelling wind, clearing away heat, clearing liver-fire, improving eyesight and removing toxic substances, and can be used for preventing and treating wind-heat common cold, headache, dizziness, red eyes and swelling and pain. Flavonoids contained in it can dilate blood vessels and lower blood pressure, so it is more suitable for patients with hypertension.

Mint licorice dew

Mint 10g, licorice 3g, and proper amount of honey. Put the two herbs into a pot, add about 3000 ml of boiling water, cover and boil for 15 minutes, and take the juice and add honey to drink. Mint licorice dew has the functions of clearing away lung-heat, relieving cough, detoxicating and relieving sore throat, and can be used for itchy throat, hoarseness and cough.

Scrophularia and orange nectar

Scrophularia, Ophiopogon japonicus each 10g, Platycodon grandiflorum and Glycyrrhiza uralensis each 5g, put them in a cup, soak them in boiling water for 20 minutes, and then drink them. The medicine has the effects of nourishing yin, clearing away heat and relaxing bowels, and is suitable for patients with sore throat, hoarseness, dry cough without phlegm and dry stool.

Bailianlu

50g of white lotus, add water to the pot and boil 15min. Take the juice and add rock sugar to serve. This dew is fragrant and cool, which can relieve summer heat, clear the heart and strengthen the spleen, eliminate phlegm and relieve cough, and refresh the mind. Suitable for cold and summer, polydipsia, asthma, expectoration and blood deficiency.

Dendrobium dew

50g of Dendrobium candidum, boiled for 20 minutes, and the juice was taken alone. Dendrobium candidum has the effects of promoting fluid production, benefiting the stomach, clearing away heat and nourishing yin, and is suitable for thirst, dry mouth, excessive consumption of body fluid after heatstroke, dry lipstick and tongue, and persistent low fever.

Lotus leaf Sam sun dew

30g of fresh lotus leaf, 30g of fresh bamboo leaf and 30g of fresh mint are decocted in 2000ml of water for 65438 00 minutes, filtered, and then added with a proper amount of honey (or white sugar and crystal sugar) and stirred evenly, so that the tea of future generations is cool and has good effects of clearing heat, preventing heatstroke, promoting fluid production and quenching thirst. This formula is really a good summer solution.

Jujube honey dew

50g of chrysanthemum, 5 pieces of jujube and 20g of Ophiopogon japonicus, add 2000ml of clear water, boil, keep the temperature for 3min, filter, add a proper amount of honey, stir and dissolve, and then drink. Refreshing and sweet, refreshing and refreshing, it has the effects of improving eyesight, nourishing liver, promoting fluid production, quenching thirst, clearing heart fire, nourishing stomach and relieving fatigue.

Athena Chu Jiedu Road

20g of honeysuckle, 20g of chrysanthemum, 20g of lophatherum gracile, 2000ml of water, decocting for 65438 05min, filtering with gauze, and adding appropriate amount of honey. Has the effects of clearing away heat and toxic materials, improving eyesight and relieving restlessness, and clearing away heart fire and relaxing bowels.

Bone skin refreshing emulsion

65438 00 grams of Cortex Lycii, Radix Ophiopogonis and Herba Lophatheri, respectively, and boiled in water for 30 minutes. Daily 1 dose, taken in 3-4 times, has the functions of clearing away heat and purging fire, promoting fluid production to quench thirst, cooling blood and dispelling summer heat, and is suitable for people who are upset by heat, thirsty and sweaty.

Sandou dew

Lotus leaf 15g, mung bean 100g, soybean 30g and white lentil 30g. Cut the lotus leaf into pieces, wrap it in gauze, put it in a pot with mung beans, soybeans and white lentils, add water to boil until the beans are rotten, and then take the concentrated juice and add a proper amount of honey to drink. It has the effects of clearing away heat and toxic materials, promoting diuresis to relieve summer-heat, regulating middle energizer and strengthening spleen, and is especially suitable for patients with spleen deficiency and excessive dampness and chronic diarrhea.

Watermelon dew

Peel 60g watermelon with green skin, wash it, put it in a pot, add a proper amount of water, cook it for 15min, and then take the juice and add sugar to serve. Watermelon Cui Yi has the functions of clearing away heat and relieving summer-heat, purging fire and relieving annoyance, inducing diuresis and lowering blood pressure, and has certain preventive and therapeutic effects on summer heat, polydipsia, sores on mouth and tongue, short and red urine and hypertension.