Papaya milk

Ingredients: 600 grams of cooked papaya, 7500 grams of fresh milk, 25 grams of lotus seed meat, 2 red dates, and appropriate amount of rock sugar.

working methods

1, selecting fresh and cooked papaya, peeling, coring and cutting into granules for later use; Wash lotus seed meat and jujube with clear water, remove the heart of lotus seed, keep the reddish-brown lotus seed coat, and remove the core of jujube for later use.

2. Put the cooked papaya, lotus seed meat and red dates into a saucepan, add fresh milk and appropriate amount of rock sugar, and steam them in water until the lotus seed meat is cooked. Please help yourself.

Efficacy: it has the functions of nourishing qi and blood, dredging meridians, strengthening chest and enriching breast.

Lotus seed, lily and papaya soup

Ingredients: 50 grams of lotus seed, 30 grams of lily, papaya, milk and a little rock sugar.

working methods

Lotus seed soaked in hair, tremella soaked in hair and tore small pieces. Boil lotus seeds in a pot with water, then simmer for half an hour, add milk and papaya, and finally add lily and rock sugar.

Efficacy: Papaya is known as the "king of all kinds of fruits". Lotus seeds have peace of mind and high nutritional value. Mix the above raw materials to make dessert, which is rich and delicious.

Papaya honey dessert store

Ingredients: papaya 1, honey and water.

working methods

1. Wash papaya with clear water first. Then peel, peel and slice the papaya. Then put the papaya in the pot, add some water and wait for the water to boil.

2. After boiling, cook over medium heat for 30 minutes. Season with honey. Stir the sugar water and serve.

Efficacy: Papaya is sweet, warm and slightly cold. Help digestion, strengthen the spleen and stomach, moisten the lungs and relieve cough, relieve summer heat and quench thirst. Honey can clear away heat; Cooked is warm, can be supplemented, sweet and peaceful, and can be solved.

Poison; Soft and moist, can moisten dryness. It can relax muscles and remove dampness, moisten the five internal organs, and also has dietotherapy effect on duodenal ulcer, cough and vomiting.

Beef slices with papaya

Ingredients: one papaya, three or two pieces of beef, soy sauce, cooking wine, appropriate amount of starch and three tablespoons of salad oil.

working methods

1. First, marinate the prepared beef slices with soy sauce and cooking wine for half an hour, then add a little starch and mix well. Seed papaya, cut into pieces, and wash with water. Then take out the pot, put down the beef slices and stir fry, and take out the pot as soon as it changes color.

2. Stir-fry papaya with the remaining oil in the pot. When it is a little soft, put it on a plate, then spread the beef slices on the papaya and serve it while it is hot.

Efficacy: I want to borrow the breast enhancement effect of papaya. In fact, it's not just the old papaya soup, but the beef slices like this papaya are fresh and delicious. Papaya enzymes also have the function of tenderizing meat.

Jujube, papaya and tremella soup

Ingredients: half a papaya, some red dates and two tremella.

working methods

1, first of all, you must soak the tremella one night in advance, then wash and remove the pedicle, and then tear it into small portions. Soak red dates for more than ten minutes. Peel papaya and cut it in the middle. Remove the pulp, rinse with clear water and cut into pieces, and save for later use.

2. Pour papaya, red dates and tremella into the pot and add appropriate amount of water. The fire will boil the ingredients, then turn to low heat and cook for half an hour.

Efficacy: It has a good effect of invigorating qi and nourishing blood, and it can also play the role of beauty beauty if women take it regularly.

Efficacy and function of papaya

1, invigorating spleen and promoting digestion

Papain in papaya can decompose fat into fatty acids; Modern medicine has found that papaya contains an enzyme, which can digest protein and is beneficial to the digestion and absorption of food, so it has the function of invigorating the spleen and promoting digestion.

2. Epidemic prevention and pest control

Carica papaya L. and papain have anti-tuberculosis effects and anti-parasitic effects such as tapeworms, roundworms, whipworms and amoeba, so they can be used to kill insects and fight tuberculosis.

3, breast-feeding cancer prevention

Chymosin in papaya can promote lactation, and papaya has anti-lymphocytic leukemia effect, so it can be used to promote lactation and treat lymphocytic leukemia (hematologic cancer).

4, supplement nutrition, improve disease resistance.

Papaya contains a lot of water, carbohydrates, protein, fat, vitamins and a variety of essential amino acids, which can effectively supplement human nutrition and enhance human disease resistance.

5. Anti-spasm

Papaya contained in papaya pulp can relieve spasmodic pain and has obvious therapeutic effect on gastrocnemius spasm.

Conclusion: Is the method introduced in the article simple and healthy? Of course, eating papaya can not only breast enlargement, but also resist tuberculosis and parasites such as tapeworms, roundworms, whipworms and amoeba. In addition, you can try it according to the method provided in the article.