Seven-day slimming soup is also called witch soup and curved tea. Seven-day slimming soup is a very popular way to lose weight online. Seven-day slimming vegetable soup is the main way to lose weight. Semi-fasting with fruit allows the body to excrete toxins and decompose fat, so as to achieve the goal of losing weight quickly. But the seven-day slimming soup has a large number of "fans", which is a fast slimming method used by many stars and models, and also the secret of Faye Wong's perennial fitness. Seven-day slimming soup uses two or three large tomatoes and 1 whole cabbage, plus two green peppers and 1 small celery and two onions, and cooks in a large pot until all the dishes are soft. Add salt, pepper and coriander according to your preference before drinking. In addition to the recommended food every day, you can drink slimming soup when you are hungry and drink it in a cauldron for seven days.

Making material

2-2.5kg of onion (with sprouts), 0.5- 1kg of spicy green pepper, 2.5-3kg of authentic celery 1kg of authentic tomato, 0/kg of Chinese cabbage 1kg of Chinese cabbage (cabbage, cabbage, leafy vegetables, Chinese cabbage and lotus white) and salt. The dishes in brackets are local aliases.

Method one

The raw materials and production methods of seven-day slimming soup [3] are as follows: prepare six onions that are not too big or too small and cut into triangles; 6 tomatoes or 3 cans of ketchup, 1 cabbage, 3 peppers and some celery. Cut vegetables into pieces, add water, and add a little salt, pepper or other seasonings. Cook on high fire for 10 minutes, and then continue to cook on low fire until the dishes are cooked. Cooked soup can be eaten at any time, but nothing else can be put in the soup. If you can't go home for dinner at noon, you can put the soup in a thermos and carry it with you. The daily consumption should be no less than 8 bowls.

Day 1: Soup and fruit can be eaten except bananas, but melon or watermelon should be eaten less because it contains more calories than other fruits. If you drink tea, coffee and juice, don't add milk and sugar.

The next day: Soup and vegetables You can eat all vegetables except soup, and it is best to choose fresh vegetables. Don't eat beans and corn. You can have some baked potatoes at noon. Please remember: don't eat any fruit, drink plenty of water.

Day 3: Soup, fruit and vegetables. You can't eat baked potatoes on this day. You can eat soup, fruits and vegetables at will, and drink plenty of water at the same time. If you can strictly follow the dietary regulations for the first three days, you can lose 2-3 kilograms.

Day 4: Soup, fruit, vegetables and milk. Besides soup, fruit and vegetables, you can also eat 1 cup of milk and 3 bananas. Remember: you shouldn't drink more milk than soup.

Day 5: Besides soup, beef and tomatoes, you can also eat some tomatoes and beef. Beef should not exceed 200 grams, and tomatoes should be eaten raw and unlimited. Drink 6 ~ 8 glasses of water this day, and only drink soup 1 time.

Day 6: I like beef and leafy vegetables. I can eat two steaks, but I can't eat baked potatoes. Besides drinking soup once, be sure to drink more water.

Day 7: Rice, Juice and Vegetables You can eat some rice and vegetables, drink unsweetened juice and drink plenty of water on this day. Vegetables can be fried with onions. Be sure to remember within seven days: don't eat pasta, don't drink alcohol and other drinks, don't put oil in your dishes, and use "slimming soup" to satisfy your hunger when you are hungry.