Instant fruit corn
Xiaomi luobing
Russian mashed potatoes
Konjac rice cake
Dahuangwowotou
Convenient and fast! ? Cheap and delicious! Boil or mix and eat!
1, instant fruit corn
(2r/ 143 kcal/100g)
What attracts me most about this is half a piece! Suitable for eating when you are hungry! And the particles are full and juicy! It's my favorite sweet corn flavor! You can smell the sweet smell of corn when you open the package. I put it in water for about 5 minutes to heat it up. Very sweet. Quite a few people recommend it. It's not bad after tasting it. It's delicious.
2. Xiaomi luobing
(14r/244 kcal/100g)
The ingredients list is cleaner! Made of millet flour and corn flour! Steaming in the pan 10 minutes tastes soft! Tired of eating miscellaneous grains, you can use this instead occasionally! Not sweet, a little sweet. Heat it in the microwave for one minute, because it will become … soft and delicious. The key is the gospel of a girl who is not fat or thin.
3. Russian mashed potatoes
(11r/114 kcal/30g)
After disassembly, it is light yellow flake powder. Does it smell like raw potatoes? The taste. Just soak in hot water? Want to eat, oh, the water absorption is very good, and it can probably expand to the original 2? 3? Times, don't shake your hands too much, okay? Don't ask me how I know. According to 30g calculation, the heat is only about? 120 calories. 0.3g of fat per100g is almost equal to nothing!
4, konjac rice cake
(10r/ 15 kcal/100g)
Those who are greedy for rice cakes during fat reduction can try ~q bomb! You need to put your own sauce or Korean hot sauce, which is better! Don't like the caution of konjac! Not the waxy kind! Each rice cake is covered with a thick layer of Chili sauce. Take a sip and kill the roadside stall in minutes, which is very enjoyable. The key is not only that it is very simple to make, but also delicious and does not grow meat.
5. Dahuangwotou
(9r/ 178 kcal/100g)
Clean ingredients! It is full of rhubarb rice, red dates, red beans and black sesame seeds. It tastes fragrant, sticky, soft and glutinous, and has a strong satiety. Take it out of the refrigerator and steam it 10 minutes. Then beat a pumpkin coarse grain rice paste with a high-speed blender and mix with vegetables and small tomatoes. We have finished breakfast today. Did you eat well today?