1. Lowering blood pressure and calming nerves: Jasmine tea is rich in cyanidin, chlorophyll and other substances, which has the functions of lowering blood pressure, calming and sleeping.
2. Lose weight: Jasmine tea can promote fat metabolism to a certain extent, and can help digestion and defecation, thus achieving the effect of losing weight.
3. Antibacterial and anti-inflammatory: Jasmine tea contains a variety of active substances, such as jasmonic acid, jasmonic acid, etc., which has antibacterial and anti-inflammatory effects and can alleviate inflammation of respiratory system and digestive system.
4. beauty beauty: Jasmine tea is rich in vitamin C and various aromatic substances, which can relieve skin, remove chloasma and whiten skin.
5. Delicious fragrance: The fragrance of jasmine tea is very pleasant, which can relieve physical and mental fatigue and improve work and study efficiency.
In a word, jasmine tea is not only nutritious and multifunctional, but also a very delicious flower and fruit tea, especially suitable for cold drinks and summer heat.