■ Lazy girls can lose weight easily-make their own shoes ■
A pair of shoes made by 40 yuan himself can easily lose weight without taking medicine, dieting or sweating! This is not a daydream. Walking is recognized by the scientific community as the best way to lose weight (lazy people like me are the most popular, and weight loss coaches hate it). What I want to tell you is that replacing old shoes with a pair of slimming shoes that can easily lose weight and spending up to 40 yuan to make a pair of shoes with high soles and low soles can greatly improve the weight loss effect of walking. When ordinary shoes are worn, you can lose weight by walking normally. No matter how lazy people are, they must walk. This is my accumulated knowledge for several years, and I don't tell her about ordinary people. But now the deceptive propaganda of weight-loss shoes is rampant. I can't help taking out the bottom of the wardrobe and making public the method of making weight-loss shoes for 40 yuan to save everyone's wallets!
It is said that three years ago, when I was confined, my husband came back from a business trip in Hong Kong and mysteriously presented a pair of shoes. Hey, why is the sole high at the front and low at the back? Husband flatters and proudly says that he knows the urgency of his wife's postpartum weight loss. He bought this pair of shoes after reading the introduction in the Hong Kong newspaper, which is called Slimming fitness shoes. They have been tested by international authoritative experts and the Department of Sports Science of the Chinese University of Hong Kong, and boast that professors should never be fooled (smugly speaking, they are actually only associate professors). It is said that wearing shoes with high front and low back, walking flat is like climbing a mountain, which can consume energy and reduce meat loss.
My husband is really a worm in my stomach. Since I gave birth to the baby, I have been ashamed to meet people because I stood up and pouted. The doctor warned that you can't lose weight with diet pills after delivery. Small endocrine disorders will affect the next generation. And don't do strenuous exercise after delivery, which will affect the recovery of the uterus. Dieting is not allowed during lactation for fear of anemia and malnutrition. My husband's tribute, slimming fitness shoes, should be the right time.
But after all, no one around has ever worn this kind of shoes. I am suspicious by nature (I am also an intellectual class, questioning is rational, and being suspicious is wisdom), and I just gave birth to a baby, afraid that there are things like magnetism and infrared rays in these shoes. Despite my husband's repeated assurances, I still have doubts. Finally, I remembered my childhood friend, who is now a dance teacher in the university. She is a strange elf with many ideas. When chatting on the phone, this ghost sister laughed at me for being rare and strange, saying that such shoes have long been promoted and introduced in dance textbooks. According to the principle of ballet body training, I asked the shoes with high front and low back, what is the relationship with ballet body training? Isn't ballet about turning your toes inward? She said it was a layman's word. The characteristics of ballet are "opening, stretching and straightness", and "opening" is the essence and key, which is the basis of all training. Simply put, "opening" means that the feet and heels are close together, and then the feet are opened at 180 degrees to form a word. Ballet is called "a posture", which makes people stand in a particularly straight posture. Laying the foundation is also an introductory skill. More practice will form a tall and straight figure, even professional actors should practice every day. This is how dancers spread their feet. When a person's figure is straight, he can't save any meat at all. In dance, this is called "plastic surgery". When the body is straightened, the meat will naturally comb out. As long as you take care of your hands, ballet practitioners never worry about losing weight. No one with a straight figure will fall on him. Lifting his hips and abdomen is the easiest way to deal with fat, and it is also the biggest headache for the weight loss coach, but it is very simple here in ballet, as long as you stand well. Mechanics experts have summed up for many years that the fundamental principle of ballet "one person" is to use this kind of open-leg training to force the center of gravity of the human body to move backward. In the latest teaching plan, many dance teachers use the method of raising the front foot (standing normally, stepping on a book or a small board with the front foot) to train beginners, which can also force the body's center of gravity to move backward and straighten the spine, which makes it much easier to stand alone, and can prevent occupational diseases such as hallux valgus. Later, this kind of shoes with high front and low back appeared. This kind of shoes is more suitable for beginners and amateurs. Professional actors wear these shoes as a supplement when they are lazy. Some people call it lazy body training method, also called lazy weight loss method. She also knows the weight loss results tested by the Chinese University of Hong Kong. It is said that this is enough paper, and it will break when poked. There is nothing mysterious. The reason of slimming shoes with high front and low back is as simple as that. It is actually a training tool. If you wear it every day, you can optimize your body shape and lose weight, and you can lose weight standing up, which is equivalent to the physical training of "one person" in a ballet station. Might as well walk more.
With this ghost girl at the bottom, I settled down and tried on this pair of slim and healthy shoes. I really feel that people are straight up at once, and their buttocks and stomachs are recycled. I am ecstatic. And this kind of shoes with high front and low back makes people look very proud. I seem to suddenly understand the true meaning of "cockiness"-my toes are stuck up, my husband joked that I was "cocky" (my family hung a banner calligraphy that said "vigor", but he satirized me in turn), and the ghost girl also praised me for being considerate, saying that ballet training needed this noble temperament, which was generally ignored. A month later, I didn't go out or go on a diet. I lost 6 Jin. When I went to the hospital for examination, the doctor was also very happy and said that my uterus was recovering well. I thought it had something to do with my abdominal plastic surgery. The doctor said that shoes with high front and low back certainly have such an effect. I thank my husband for his support.
The next month, for some reason, I only lost 4 Jin, but it was still reasonable. In the third month, I was about to go to work, so I went out for a walk for an hour every day in slimming shoes. Ha, I lost 9 Jin. Successfully bid farewell to the maternity era, you can wear pre-pregnancy clothes, and your figure is tall and straight. My husband proudly said that it was all her credit.
Soon after I gave birth to my baby with my little sister in the office, I cleaned up my slimming shoes and lent them to her, and the effect was good. I have to thank me again. But then she lost her shoes when she moved, which made me particularly entangled.
I feel a little tight when I change seasons this spring. Weighing 8 kg, I was shocked. It may be caused by the smooth life and the cat's winter, so I remembered the slim shoes that made me slim down a few years ago, but my husband never had a chance to go to Hong Kong. This makes me very anxious. How can I get fat? Maybe he used his quick wits. I don't think it's just that the soles are high in the front and low in the back. It would be nice to switch to platform shoes. I admire myself for such a clever move.
As soon as I got started, I immediately turned out the platform shoes I had worn before and took it to the shoe repair shop, so that they could make the shoes high at the front and low at the back. They said 50 yuan, and I asked why it was so expensive. Didn't you just cut the back of the sole? The shoemaker said that after cutting with a knife, it must be smoothed with a grinding wheel, and at the same time, the sole must be coated with a film, otherwise it will not slip and wear. I thought it was reasonable, but I negotiated with him and finally made a deal in 40 yuan.
The modified shoes are a bit strange, after all, they are changed. Try it on. It's similar to the slimming shoes my husband bought in Hong Kong. I lost five pounds after wearing it for one month, indicating that the function is not bad at all, and I lost four pounds the next month. This made me extremely proud, and several little girls who followed me followed me, all of whom lost weight and were overjoyed. But everyone is embarrassed to say that they are worried that others will say that the door is locked.
★★★★★★ Replace platform shoes with slim shoes with high front and low back. Note that the heel should not be too thick, about 10 mm, as long as it does not hurt the foot, and the forefoot is below 35 mm, otherwise it is uncomfortable to walk. 30 yuan to cut again can also win the modification fee of shoes (don't say what it is for, but they will try their best to raise the price, and people who know how to lose weight are willing to spend money). If you wear it for a period of time, you can feel your stomach shrinking from your belt, and your ass getting smaller and your legs getting thinner from your pants. The weight-loss function of this kind of shoes is from bottom to top, starting with feet, calves, thighs, buttocks and stomach. As long as you wear it, these parts will feel tight. If you walk for a while, your lower back will get hot.
It's that simple. No need to take medicine, no need to sweat, no need to diet. 40 yuan reloaded a pair of shoes and easily lost five pounds a month. Even lazy people have to walk. If you want to reduce it more, take one less bus stop. After all, losing weight is exercise! This method should be economical. It should be the greenest, healthiest and stupidest weight loss exercise. It is absolutely harmless to the human body, and it also allows you to distinguish right from wrong, see through the scams of illegal businesses and piss them off.
★★★★ There is another question that I have to say. I checked the information recently. This slimming fitness shoes is a national invention patent, but it is not a patent infringement for anyone to modify it by himself. As long as you don't engage in business activities, no one can control it. I asked the legislator. I'm just telling you how to lose weight, not teaching you how to get rich!