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Treating arthritis with white vinegar and honey
There are many remedies for arthritis, among which vinegar and honey water are not only effective, but also have no side effects.
Vinegar is rich in potassium, which can not only relieve the pain caused by arthritis, but also offset the stiffness caused by calcium crystals in joints, because acetic acid can decompose calcium crystals and relieve joint sclerosis. Honey is rich in nutrition and contains 12 minerals, vitamins, amino acids and enzymes, which can not only make joints soft and flexible, but also contribute to health.
The method is to drink a cup of water with two spoonfuls of vinegar and two spoonfuls of honey every morning, noon and evening. Drink it for a month and the effect will appear. It is worth noting that white vinegar should be used, because the sodium content of black vinegar is higher than that of white vinegar, which is not good for patients with hypertension or cardiovascular disease.