www.haibao.com？ 2006-20 18
1 page? /(***3 pages)
Coup 2:
South Korea
Face-lifting yoga
Besides the figure, the face can also be used.
yoga
Oh, I'll introduce you to a set of methods that combine bodybuilding with fitness.
get a facial
Face-to-face yoga practice promotes blood circulation and helps
metabolism
Relax, vent and improve.
sleep
Let you achieve the most efficient exercise in the shortest time.
Keep your skin elastic and let your muscles swell.
1, lean forward, support the ground with knees and hands, lift your calves, hold your chest out, lower your head, abdomen in, and arch your back.
2. Raise your head and lower your waist, open your mouth hard, extend your tongue as far as possible, and look forward for 20 seconds. The corners of the mouth are forcibly stretched to both sides, and the lips form a natural straight line. Feel the muscles on both sides of your mouth tighten, hold for a few seconds, then relax and repeat.
Maximize facial muscles and develop vivid expressions.
1. Blow the balloon, your mouth is full of gas, your cheeks are bulging, your lips are tight, and your lips are pursed.
2, forcibly tighten the cheekbones, feel the cheek muscles sag, close to the upper and lower molars, and keep the lips naturally tight. Repeat two steps and always keep breathing naturally. Make facial blood circulation good, and make skin better absorbed and improved.
Fine lines in canthus
3. Rub the palms together to create a heat sensation, align the four fingers except the thumb at the corners of the mouth, and then gently rub along the cheeks from bottom to top to tighten the muscles upwards.
4. Press the forefinger, middle finger and ring finger of both hands at the end of the eye, press hard when exhaling, and inhale when releasing, and repeat for 6 times.
Page two? /(***3 pages)
Coup 3: Bathing and Face-lifting Method
Taking a bath at high temperature is a good way to lose weight, and taking a bath at high temperature can also slim your face. You can take a bath in the bathtub with a water temperature of 38℃ every day, and the water reaches your heart, and massage your face with face-lifting cream. It is advisable to take a bath for 20 minutes.
Coup 4: End
do/set one's hair
Perfect decoration
Little face
This is not for everyone.
Cosmetic surgery
hairstyle
It can only play a decorative role. BOB's comeback in 2008 is a good example.
Korean actress
Set off another wave
short hair
Tide.
Page three? /(***3 pages)
Coup 5: Korean plastic surgery
Look at the comparison of several groups of Korean first-line female stars before and after plastic surgery, and you will have a concept of facial plastic surgery.