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The most effective scented tea for eliminating dampness
The most effective scented tea for eliminating dampness

The most effective way to get rid of wet scented tea is that people are under too much pressure at work and work, and heavy body moisture is a common physical quality. There are many ways to get rid of dampness, among which many scented teas can get rid of dampness. Let's share the most effective scented tea for removing dampness.

The most effective tea-making methods for eliminating dampness are 1 1 and Chenpi Fuling tea.

Chenpi Fuling tea has the functions of eliminating dampness, strengthening spleen and regulating stomach. We can choose 5 grams of coix seed and appropriate amount of poria cocos. Then dry-clean Coix seed and Poria cocos, put them in a thermos cup, boil water with an electric kettle, and pour the boiled water into the cup with Poria cocos and Coix seed. You can drink it in about 5 minutes, and the practical effect of removing moisture is very good, which is more suitable for wage earners.

2. medlar honey tea

The method of this herbal tea is very simple. We need to prepare 2-3 jujubes, old rock sugar and water in advance. Wash the bought Lycium barbarum, cut the jujube into two pieces, and then drink it in boiling water with the old rock sugar, which can achieve a very good practical effect of dehumidification.

3. Kapok Sophora japonica honey tea

The practice is to properly choose kapok, begonia flower and pure honey. Then put kapok and begonia flowers into the stone pot that we often use for cooking, and then we can add cold water, boil it with strong fire first, then cook it with slow fire for about 15 minutes, then remove impurities, leave the juice inside and add pure honey.

4. Five kinds of scented tea

The practice of herbal tea is to choose suitable honeysuckle tea, chrysanthemum morifolium, flat bean flower, frangipani, kapok and fresh poria cocos. Wash the above raw materials, then chop the fresh Poria into small pieces, add appropriate amount of water, and fry for about half an hour before drinking. The actual effect of removing moisture is particularly good.

The most effective way to get rid of dampness is to make a cup of tea II. Green tea: Because green tea has not been fermented, it can better retain the original flavor of fresh leaves, and almost all the components such as caffeine and tea polyphenols contained in tea are preserved. For people with heavy humidity, drinking green tea at ordinary times can get rid of humidity, but we should pay attention to the coldness of green tea, and it is not advisable to drink more or for a long time. You can drink other teas as soon as you get better.

Second, Lycium barbarum barley tea: barley, Lycium barbarum, red dates, crystal sugar, and water are appropriate. All the materials can be drunk after soaking in boiling water for about ten minutes. Among them, barley has a good effect of reducing swelling, eliminating dampness, relaxing muscles and removing arthralgia. Drinking highland barley and wolfberry tea regularly can nourish the liver and improve eyesight, diuresis and dehumidification, which is most suitable for spring health.

Third, Pu 'er cooked tea: People with heavy moisture can make a pot of Pu 'er cooked tea and drink it slowly until their hands and feet are hot and their bodies sweat slightly, which can well eliminate the moisture in their bodies.

4. Barley tea: Barley tea has a very good dehumidification effect. If the water content is heavy, you can add the fried barley into the boiling water pot, then turn to low heat for 15 minutes and then pour it into the cup.

Five, ginger black tea: it is best to drink ginger black tea in cold weather, it has the function of sweating and expelling moisture in the body. It's very simple to make. You can add a few slices of ginger to hot black tea, or you can choose the processed ginger black tea powder brewed directly.