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What is the most effective detoxification and beauty capsules to eat during menstruation, and how to detoxify and beauty capsules during menstruation?
Nowadays, many girls eat some products to detoxify and beautify their faces. Health has become very important, in fact, many foods have the function of detoxification and beauty. The process of menstruating is actually the process of detoxification. What can I eat to detoxify when I come to menstruation?

What effect does the most detoxified beauty capsule have during menstruation?

Now, let's take a look at what the function of Jiedu Yangyan Capsule is. If you eat it regularly, what are the benefits to women's health? What else should I pay attention to? Let's study together. Professor Jiang Liangduo, an expert of traditional Chinese medicine and doctoral supervisor, has put forward the theories and methods of detoxification, nourishing, treating diseases and keeping in good health on the basis of inheriting the traditional Chinese medicine theory and combining modern medical theory with decades of valuable clinical experience. Under the guidance of this theory, Jiedu Yangyan Capsule organically combines the four therapeutic methods of TCM, namely, "communication", "solution", "adjustment" and "supplement", and creates a new way for TCM to treat diseases and preserve health. The prescription of Paidu Yang Yan Capsule consists of Radix et Rhizoma Rhei, Radix Panacis Quinquefolii, Rhizoma Cynanchi Stauntonii, Radix Ginseng Rubra, Herba Cistanches, Rhizoma Atractylodis Macrocephalae, and Folium Nelumbinis. Radix et Rhizoma Rhei and Radix Panacis Quinquefolii are the main drugs in the prescription. Rhubarb tastes bitter and cold, and has the effects of purging heat, relaxing bowels, promoting blood circulation and removing blood stasis. In the prescription, rhubarb is used to get through various detoxification channels of human body, and the poison is discharged from the body through the main detoxification channel-digestive tract.

What to eat more during menstruation?

1, cauliflower, carrot. Before and after menstruation, due to the influence of hormone secretion and physical discomfort, women often have some bad emotional changes. Vitamin B6 can help to synthesize neurotransmitters, improve mood and maintain emotional stability. Broccoli, carrots and other foods are rich in vitamin B6. Women can provide a lot of vitamin B6 for the body through a reasonable diet, which helps to stabilize their mood.

2. spinach. Some women will have chest discomfort and breast pain during menstruation. Spinach is rich in vitamin E, which can reduce the production of prostaglandin, a substance that can cause a series of premenstrual pain. Eating spinach can effectively supplement vitamin E and help relieve pain.

Can not drink carbonated drinks, women will be very tired and weak during menstruation, which is the performance of iron deficiency. Soft drinks and other beverages mostly contain phosphate, which will react chemically with iron in the body, making iron difficult to absorb. In addition, the neutralization of sodium bicarbonate with gastric juice in soda water will reduce the digestion and sterilization of gastric acid and affect appetite.

Don't eat too much sugar. According to a report in a British magazine, deliberately eating too many sweets during menstruation can not only improve the symptoms of menstrual discomfort, but may affect the balance of hormones in the body and aggravate the discomfort during menstruation, because blood sugar is unstable.