1, sweet and sour formula

Application: Obesity, hyperlipidemia, fatty liver, etc.

Materials:150g rock sugar and 250g balsamic vinegar.

Practice: Mash the rock sugar, put it in a bottle, soak it in balsamic vinegar until it dissolves, and then take it.

Usage: Take 10 ml three times a day (after meals).

Efficacy: lose weight, promote digestion and lower blood pressure.

Application: Obesity, hyperlipidemia and hypertension.

2. Peanut vinegar formula

Raw materials: 300g of peanuts and 500g of balsamic vinegar.

Practice: Wash peanuts, dry them, put them in bottles, pour in balsamic vinegar and seal them, soak them for 8- 10 days, and then eat them.

Administration method: take 10- 15 peanuts on an empty stomach once a day for 3 months.

Efficacy: clear blood fat, remove fat and lose weight.

Application: Obesity, arteriosclerosis, hyperlipidemia, etc.

3, egg vinegar to lose weight

Ingredients: egg 1 egg, 500g of egg liquid soaked in balsamic vinegar.

Practice: Wash the eggs, put them in a vat, pour the egg liquid soaked in vinegar and seal it. Soak for 30-35 days. When the eggshell disappears completely, leaving only a thin layer of skin, pierce it with clean chopsticks and stir it evenly. You can eat it.

How to take it: once a day, make a cup of vinegar and egg liquid with a cup of cold boiled water each time.

Efficacy: lose weight, remove spots and moisturize skin.

Application: Obesity, facial dark spots.

4. Soybean vinegar

Raw materials: 250g of soybean and 500g of balsamic vinegar.

Practice: After the soybeans are washed, put them in a pot and stir-fry them with slow fire until they are cooked and fragrant. After cooling, put it in a bottle and soak it in balsamic vinegar for 10 day, and then take it.

Dosage: twice a day, daily dosage. Take it for three months. And with dieting, it has a good slimming effect.

Efficacy: slimming, reducing blood fat, promoting digestion and lowering blood pressure.

5. Onion vinegar

Ingredients: 200g onion, 80g balsamic vinegar.

Practice: onion mixed with vinegar.

How to take it: take it once in the morning and evening, about 60 grams each time. If you feel too much, you can take it once a day, but it takes a relatively long time to take effect and keep a balanced diet.

Efficacy: increase skin elasticity, promote diuresis and detoxification, and achieve slimming effect.

6. Sweet potato vinegar

Ingredients: 500g sweet potato and 80g balsamic vinegar.

Practice: Wash the sweet potato, cut it into hob pieces, put it in a pot, add a proper amount of water until it is 80% cooked, then pour in balsamic vinegar and cook until it becomes soft.

Dosage: 1 dose 2-3 times a day.

Efficacy: lose weight, relax bowels, induce diuresis and reduce swelling. It can keep the elasticity of human arterial blood vessels, prevent cardiovascular fat deposition and atherosclerosis, reduce subcutaneous fat, and has a good bodybuilding effect on human body.

Application: simple obesity, edema caused by acute and chronic nephritis.

As a common condiment, vinegar is not only suitable for the six dietary remedies mentioned above, but also can be added to many dishes, which will become more delicious. If you want to lose weight, you can be jealous, but don't eat too much at a time.