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How did Alec Su lose weight quickly from obesity?
I think it's because it has a reasonable diet and proper exercise. That's why you lose weight so quickly. Stars have a lot of time. It will take fitness as a job. Unlike ordinary people like us, we are very tired after work and have to take time out to exercise. Because their figure management determines how far their artist career can go. So they tried to get up.

I think what I know most about fitness and weight loss is stars. Because their profession requires them to be familiar with these things. Unless you are a naturally thin star. Then there is nothing we can do. This is God's reward for food. Most people are genetically obese if they eat too much. So it's important to control your diet.

If a male star initiates a blessing, no matter how high the face value is, it will become a greasy uncle. Just look at Huang Lei. At that time, he was playing "April Xu Zhimo" with Zhou Xun. But now he is the most delicious uncle in the mushroom house. His only advantage is that he is not bald. His wife is still so beautiful. He has become a middle-aged man of 40 years old. But he is so talented, I don't think he has to rely on his own face value to eat.

I think it's very persevering to be able to control your body at Alec Su's age. Alec Su also set up his own company. I met him on Qipa and said he was a very clever man. People who can generally lose weight quickly are also people with strong self-control. Stars really have more self-control than ordinary people. For female stars, losing weight is a lifelong topic. Karen Mok is still in good shape. This is inseparable from his self-discipline for many years. Self-discipline will be more free. There is nothing wrong with this sentence.