1, yes, foods rich in dietary fiber, such as zucchini, have relatively low calories, slow digestion and long satiety time, so they can prevent overeating in winter.

2. Zucchini (scientific name: fenugreek alcohol. ) is an annual creeping herb of Cucurbitaceae and Cucurbitaceae. The stem is wrinkled. Petiole stout, short bristles; The leaves are hard, erect, triangular, curved, semicircular, dark green at the top, light at the bottom, and rough veins on both sides. Tendrils are slightly stout. Monoecious. Male flowers are solitary; Pedicel stout, angular, short yellow-brown bristles; Calyx lobes linearly lanceolate; Corolla yellow, pointed; Staminal filaments are 65438 0.5 mm long, and anthers are close together. Female flowers are solitary, and the ovary is ovate. The fruit stalk is stout, with obvious furrows, and the fruit stalk becomes thicker or slightly enlarged. The shape of fruit varies from variety to variety; The seeds are oval, white, about 20 mm long, and the edges are arched and obtuse.