The secret recipe for removing fire 1. Lotus seed tremella decoction

Ingredients: tremella, lotus seeds, red dates, medlar and rock sugar.

Exercise:

1. Soak tremella in clear water, remove the yellow induration at the bottom, and shred for later use.

2. Put clear water in the soup pot, put tremella, rock sugar, jujube and medlar in cold water, and boil over high fire. Always stir the pan to prevent the tremella from sticking to the pan. Turn off the heat after boiling, and keep turning the wok over.

Efficacy: There is also the phenomenon of lung fire in winter. Drink lotus seed tremella soup, nourish yin and moisten the lungs, soothe the nerves and nourish the heart.

Recipe 2: Stewed pork lean meat with Sydney green radish.

Ingredients: Sydney 1 piece, green radish 1 piece, 4 red dates, 250g lean pork and 2 slices of ginger.

Exercise:

1. Clean everything.

2, Sydney, radish peeled and cut into pieces.

3, pork lean meat cut into small squares, red dates to the core.

4. Stew the above materials with ginger, heat with boiling water 1000 ml (about 4 bowls), cover and stew for about 3 hours, and drink after adding salt.

Efficacy: Sydney in the soup has the effects of moistening lung, resolving phlegm, relieving cough, clearing heart-fire and reducing internal heat, while radish in the soup is moist and delicious, which can relax the middle qi and strengthen the spleen and stomach. When stewed with lean pork, it can clear heart, moisten lung, clear dryness and remove annoyance.

Secret recipe three for removing fire. Sweet and sour radish

Materials: 1 white radish, honey, sugar and white vinegar.

Exercise:

1, radish washed, sliced and thinly cut.

2. Marinate the cut radish with salt for 5 or 6 minutes.

3. Mix honey and white vinegar to make sweet and sour honey juice.

Efficacy: Radish is known as "small ginseng in winter". In winter, radish is the best food for "fire fighting". What many people usually do is stewed pork ribs with radish and the like. In fact, radish is delicious without stewing or cooking.

Secret recipe four for removing fire. Zhugan wolfberry decoction

Ingredients: pork liver 100g, medlar 300g, seasoning salt 1 spoon, ginger 5g, cooking wine 5ml, starch 10g, white vinegar 5ml, proper amount of water and vegetable oil 5ml.

Exercise:

1. Slice pork liver, put it in a bowl and soak it in clear water and white vinegar 15 minutes, then rinse it with clear water.

2. Stir the pork liver with cooking wine, starch and 1/2 tsp salt evenly, peel the ginger and shred it.

3, the pork liver is marinated for a while, and the medlar is washed and defoliated without stalks.

4. Pour the right amount of water into the pot. After the fire boils, add shredded ginger, pour in vegetable oil, slide in pork liver and cook.

5. Add Lycium barbarum and cook for a while. Add 1/2 teaspoons of salt to taste.

Efficacy: Lycium barbarum is cool, which can clear liver and kidney, reduce lung fire, and eat pig liver to remove lung fire.