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What are the requirements for being a fitness instructor?
The requirements for becoming a fitness instructor are not high. The age is between 17-35 years old, with good health and no sports diseases and infectious diseases. The height of boys is above 160cm, and the height of girls is above 155cm, with junior high school education or above.

But the important condition for being a fitness instructor is to have professional fitness skills, which is beyond doubt. With regard to the acquisition of fitness skills, we can either teach ourselves or train ourselves. Investigation shows that many people have shaped themselves in the long run by participating in the training of fitness instructor training institutions.

During the training process, students will use all kinds of fitness equipment, not only to learn rich fitness theories such as kinematics, nutrition, sports biomechanics, but also to learn how to use fitness equipment, understand the precautions in the use of fitness equipment, and carry out a lot of unarmed training and physical exercise when necessary.

If you want to be a professional fitness instructor, I recommend you to visit our Shanghai fitness instructor training base. Teachers are conscientious and responsible, and have rich teaching experience. The course is self-developed, professional and practical; Perfect hardware facilities, three-dimensional integration of life, entertainment and study; There are many employment measures, including more than 2,000 cooperative gyms, job fairs, employment recommendations and other measures to meet your different employment needs.