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What is the massage method to lose weight?
Massage can coordinate the functions of various systems in the body and dredge blood stasis, thus achieving the effect of losing weight. Commonly used methods are as follows.

(1) whole body acupoint therapy. Through syndrome differentiation, find out the cause, implement acupoint massage and dredge the corresponding zang-fu organs and meridians.

(2) local massage to lose weight. The abdomen is mainly kneaded, pressed, held, kneaded and divided, which can not only promote intestinal peristalsis and abdominal muscle contraction, but also promote the decomposition of omentum and abdominal fat and dredge the consumption channels of fat. The chest, back, waist and abdomen are mainly pushed, pressed and held. Massage should not be too heavy to prevent injury to the sternum and ribs. Hips are mainly pressed and rubbed, and the technique should be heavy. The face and neck are mainly rubbed, pinched, divided and patted, and the techniques are from light to heavy, from forehead, cheeks, nose, chin, ears, neck and top of the head in turn.

(3) Qigong massage to lose weight. At the same time of massage, doctors and patients cooperate to do some simple qigong. The easiest way is for the doctor to press a certain part of the patient with his thumb, heel or palm, and then let the patient do abdominal breathing. Doctors use different methods according to the depth and intensity of their breathing until patients feel fever or radiation at the treatment site.

(4) Chiropractic diet. The ridge is in the middle of the back, which is the route of the Du meridian.

Du Meridian also has the function of supervising the Yang Qi of the whole body, adjusting the qi of Yin and Yang by chiropracting the Yin Qi wrapped around the whole body, so as to achieve a balance between Yin and Yang. In addition, on both sides of the spine is the circulation route of the bladder meridian of Foot Sun, and there are Shu points such as heart, lung, liver, gallbladder, spleen, stomach, kidney and large intestine on this meridian, which can effectively treat diseases related to internal organs. In chiropractic, according to different symptoms, you can pinch the corresponding back Shu points to strengthen the curative effect.

(5) foot massage. Meridian related to obesity, such as spleen, stomach, liver, kidney, bladder, etc. Everything begins to meet at your feet. The sole of the foot bears the weight of the whole body, and its meridians and qi and blood are very easy to stagnate on the acupoints of the sole, so the acupoints of the sole are of great value for diagnosis and treatment.

Acupoint therapy of foot massage is very painful and should be done step by step. With the improvement of the disease, the pain can be gradually relieved or even stopped. Therefore, the pain degree of acupoints during foot massage can not only measure the severity of the disease, but also be used to judge the therapeutic effect. In addition, the course of treatment of foot massage is relatively long, so it is necessary to cooperate with other therapies, especially the whole body massage, which can improve the effect and shorten the course of treatment.