There are different opinions about the problem of garlic moss getting angry. Some people think that garlic moss is warm and will get angry if you eat too much, while others think that garlic moss is flat and will not get angry. Will garlic moss get angry after all?

Characteristics of garlic moss

Garlic moss is the flower stem of Liliaceae plant garlic, which has the functions of sterilization, anti-inflammation and immunity enhancement. Chinese medicine believes that garlic moss is cool and will not get angry.

Why do some people get angry after eating garlic moss?

Although garlic moss itself is not a food that will get angry, some people will get angry after eating garlic moss, which may be caused by the following reasons:

Physical factors: some people belong to yin deficiency constitution, and such people are prone to get angry. After eating spicy food such as garlic moss, it is easier to aggravate the symptoms of getting angry.

Overeating: garlic moss does not get angry, but eating too much of any food may get angry. Garlic moss is spicy and exciting. Eating too much will stimulate the stomach and cause constipation, dry mouth and other symptoms.

Cooking method: Garlic moss will get angry if it is cooked with too many spicy spices such as pepper and pepper.

Personal tolerance: Some people have different tolerance to garlic moss. Some people get angry after eating garlic moss, while others don't.

How to avoid getting angry because of garlic moss?

If you belong to yin deficiency constitution or are sensitive to garlic moss, it is recommended to eat garlic moss in small amount to avoid adding too much spicy seasoning. When cooking garlic moss, you can match some cool foods, such as bitter gourd and cucumber, to neutralize its spicy taste.

Nutritional value of garlic moss

Garlic moss not only does not get angry, but also has rich nutritional value. It is rich in vitamin C, vitamin K, folic acid, potassium, magnesium and other nutrients. These nutrients help to eliminate free radicals, enhance immunity, keep bones healthy and prevent cardiovascular diseases.

conclusion

Garlic moss itself is not a food that will get angry, but some people will get angry after eating garlic moss, which may be related to physical factors, food consumption, cooking methods, personal tolerance and so on. As long as you pay attention to proper consumption and avoid adding too much spicy seasoning, garlic moss will not only get angry, but also be healthy.