I'll write you a detailed slimming recipe of winter melon soup. Let's have a look first. The formula of melon and mushroom soup is 500 grams of melon, 0/00 grams of water-soaked mushrooms/kloc-,and appropriate amounts of cooking wine, refined salt, monosodium glutamate, wet starch, soybean oil and bean sprout soup. Step 1, wash the wax gourd, peel it, remove the pulp, put it in a boiling water pot, take it out and soak it in cold water, then cut it into pieces; Remove impurities from the hydroponic Tricholoma, and wash.

Step 2: Heat soybean oil in a wok, add bean sprout soup, Tricholoma, wax gourd slices, cooking wine, refined salt and monosodium glutamate, bring to a boil with strong fire, simmer until Tricholoma and wax gourd taste, hook them with wet starch, and then take them out of the wok and put them on a soup plate.

Winter melon soup, the second way to lose weight, Winter melon and barley soup: 500 grams of winter melon, boiled barley 100 grams, ginger 10 grams, 3 grams of big cover, 5 grams of Shaoxing wine, monosodium glutamate 1 gram, 7 grams of chopped green onion, cooked chicken oil 10 grams, and a little refined salt. Practice: the first step is to scrape the melon, wash it and cut it into pieces five centimeters long and one centimeter thick; Wash Coicis Semen, onion and ginger, break ginger and cut onion into sections.

Step 2, put a clean pot on medium fire, add water to boil, add wax gourd strips, coix seed, ginger slices, onion segments and Shaoxing wine to cook, pick out onions and ginger, add cooked chicken oil, refined salt and monosodium glutamate, and sprinkle chopped green onion and stir well.

Knowing how to lose weight with winter melon soup is not a simple way to lose weight with winter melon soup. Do your own homework and arrange three meals reasonably. Eating only high-fiber cereal and low-fat fresh milk for breakfast not only helps to eliminate excessive intake of fat, but also reduces fat. I hope my answer can help you ~