Goose is dancing on the dance carpet. However, if you dance for a long time, your legs will hurt, so you must massage your calves after each jump ... or your muscles will get smaller!

Yoga is ok, but many people can't stick to it. Me too. It's so boring. I wanted to do it before going to bed, but I felt sleepy and bored, so I didn't stick to it.

I suggest buying a dance blanket, because it can entertain and keep fit, and it's not very expensive.

About 100 yuan, Russian is Caster's. It's quite jumping. I suggest buying it. It has a good reputation.