1. Even people with the same weight look so different because of the relationship between height and fat distribution. Why? There are two reasons: first, the ratio of body fat to muscle is different, and second, the body shape is different.

2. The so-called weight-loss products that can lose weight quickly on the market actually reduce the water in the human body, but the fat stored in the body has not decreased at all. When the human body loses a lot of water, it seems to lose weight, but in fact it will cause ketosis and seriously endanger people's health.

3. Some people have no obvious change in weight, but they obviously feel that their waistlines have become smaller. This is because: first, the body fat is redistributed, and the abdominal fat is transferred to the chest, back, thighs, arms and buttocks, so the waist circumference becomes smaller; Second, fat consumption, energy conversion, volume reduction and muscle weight increase, so the total weight has not changed much.

4. Thin and in good shape

5. lose weight ≠ lose weight, and the weight meter can't really represent the effect of our weight loss.

6. Obesity = high fat rate. The purpose of losing weight is to finally have a beautiful body and a healthy body.

7. Criteria for successful weight loss: body fat rate, body circumference and weight decrease at the same time.

Sheikh put forward the concept of healthy weight loss: Shaikh slimming suits (Shaikh brand slimming cream and Shaikh slimming gel) only aim at excess fat parts to achieve the purpose of slimming through external application. Successfully solved the high risk of surgical weight loss, the aimlessness of oral weight loss products, and the health loss of dieting weight loss! Reducing fat and shaping will eventually make people get a healthy, symmetrical and compact figure.