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Recommended food for the next month: peaches, the secret of postpartum recovery!
Postpartum weakness needs a lot of nutritional supplements. Peach is a good choice. It is not only delicious, but also nutritious and suitable for postpartum conditioning.

Auxiliary hematopoietic function

Peaches are rich in iron, which is helpful for hematopoiesis, replenishing qi and blood for postpartum mothers and keeping away from iron deficiency anemia.

improve immunity

Peaches contain high-quality protein and vitamins, which can recharge the body, improve immunity and keep you away from postpartum pains.

Stimulate appetite

Sweet and sour peaches can also stimulate the appetite of postpartum mothers and make the nutritional intake more comprehensive.

Relieve constipation

The dietary fiber of peaches can help you relieve constipation and keep your intestines unobstructed.

Diuretic detumescence

Peaches also have the effect of diuresis and detumescence, helping you recover after childbirth!