List of contents of this article: 1, about the efficacy of orange peel 2. What is the use of green orange peel that is not ripe yet? 3. What is the medicinal value of green orange peel? 4. What is the function of soaking in water with green orange peel? About the efficacy of orange peel, about the efficacy of orange peel.
Regarding the efficacy of orange peel, many people throw it away when eating oranges.
Many people don't understand that orange peel has high nutritional value, and it can also be used as medicine to make all kinds of delicious food.
The following is about the efficacy of orange peel!
On the efficacy of dried tangerine peel 1
Several common ways to eat orange peel
1, orange peel porridge.
When cooking rice porridge, put some clean orange peels before the porridge is boiled. Porridge cooked is not only fragrant and delicious, but also appetizing, which can play a role in diet therapy for people with full breasts or cough and phlegm.
2, orange peel soup.
When making broth or sparerib soup, put a few pieces of orange peel, which not only tastes delicious, but also has a faint orange flavor, which will make people feel greasy.
3. orange peel tea.
Cut the washed orange peel into shreds, dices or pieces. When in use, it can be brewed with boiled water alone or brewed with tea, which is not only fragrant in taste, but also has the effects of appetizing, ventilating and refreshing.
4. Orange peel wine.
Soak the washed and dried orange peel in Chinese liquor for about 20 days.
Orange wine has the effect of clearing lung-heat and resolving phlegm.
If the soaking time is longer, the wine will taste better.
5, orange peel vegetables.
After eating oranges, collect fresh orange peels, clean them, soak them in clear water for 2 days, then cut them into filaments, and then marinate them in white sugar for 20 days, which becomes a very delicious appetizer.
It not only tastes sweet and refreshing, but also has the effect of hangover relief.
6, orange peel diced.
Remove the pedicels and rotten parts of fresh orange peel, wash it with clear water, drain the water, cut it into cubes with a knife, and then marinate it with honey or sugar for 20 days. It can be used as stuffing for sweets such as sugar packets and glutinous rice balls, and has a refreshing and sweet taste.
7. Spiced orange peel.
Soak the clean orange peel in clear water for one day and night, remove the pedicel, head and moldy parts, squeeze dry, put it in a boiling water pot for 30-40 minutes, then squeeze out to drain the water, and then cut it into small pieces with a square of 1 cm;
Boil 500 grams of wet orange peel and 20 grams of salt in a pot for 30 minutes. After taking out, sprinkle a layer of licorice powder while wet, and use about15g of licorice powder every 500g. After drying, it will have a sweet, fragrant, sour, salty and slightly bitter taste.
It tastes very long and has the effect of drug treatment.
8. Orange peel jam.
Orange peel can be used to make jam, dry or fresh.
First, wash the orange peel with clear water, put it in a pot and add water to boil for a few minutes, then pour out the water and add new water to boil for a few minutes, and repeat this for 3-4 times until the bitter taste of the orange peel water is not too heavy.
Then squeeze the orange peel dry by hand or cloth and chop it with a knife. The more ground the better, the better if it can be ground with a meat grinder.
Put the cut orange peel back into the pot, add appropriate amount of brown sugar, white sugar and saccharin according to the amount of orange peel, add a little water, boil it and simmer it to a thick paste, and the orange peel jam will be fine.
Four wonderful uses of orange peel
1, cleaning pots and pans
Wipe the stainless steel pot pots and pans with the white silk surface of orange peel, and it will soon look brand-new.
When dealing with the stove and sink with heavy dirt, it is advisable to add orange peel and a spoonful of baking soda to the cooking water, which has excellent cleaning effect.
The weak alkalinity of baking soda enables it to neutralize the weak acidic substances in daily oil pollution and effectively decontaminate.
Therefore, in the case of heavy oil pollution, we might as well make full use of this characteristic of baking soda to increase cleaning efficiency.
Step 2 whiten clothes
White clothes at home will inevitably turn yellow if they are kept for a long time.
Put the clothes in boiled orange peel water for ten minutes, and then rub them. The yellow clothes will regain their white luster.
3. Maintenance of rattan products
Put the boiled orange peel in the watering can, spray the furniture and dry it, especially the rattan products, which can effectively prevent mildew and moth.
4. Indoor deodorant
Close the doors and windows, don't throw away the peeled orange peel, collect it and put it in the house to make the room full of fragrance.
It's best to dry them slightly until they are half dry.
5, can be used as seasoning
Orange peel tastes good. You can wash it and dry it, then grind it into powder and keep it in a glass bottle. You can put a little when cooking to enhance the taste of food.
You can also put some in the noodles when making steamed bread.
It can also be made into shredded sugar orange, orange peel sauce, sugar orange peel and other delicious foods.
On the second effect of orange peel
1, orange peel is rich in vitamin C, and the eating method of orange peel is generally used for making tea and seasoning. Has the effects of supplementing nutrition, resolving phlegm, relieving cough and preventing constipation.
In addition, orange peel is also the main raw material of dried tangerine peel.
From the perspective of Chinese medicine, it can be used to treat many diseases and is good for the body.
2. The fragrance of orange peel can relieve motion sickness, so generally speaking, friends who are often prone to motion sickness can carry some fresh orange peel with them. When people choose to squeeze hard by hand, it can be used to relieve motion sickness and has a significant effect on eliminating dizziness.
3, orange peel can strengthen the spleen and stimulate appetite, so orange peel can choose to add some orange peel when cooking porridge, which can stimulate appetite and strengthen the spleen. It is a food that promotes appetite and digestive tract health, and is suitable for us to eat regularly.
Moreover, orange peel is very cheap and the cost is very low. It is a cheap and delicious food that everyone can often choose.
4, orange peel can refresh the breath, for those who are embarrassed to communicate with their mouths, you can choose to chew a piece of orange peel to relieve bad breath.
The smell of oranges can quickly mask your breath and make you more confident.
How to eat orange peel
1, orange peel soup
Use 5 grams of dried tangerine peel, add 2 cups of water to decoct soup, and take a small amount of Jiang Mo and brown sugar while it is hot to relieve cough.
2. orange peel tea
You can also take a proper amount of fresh orange peel, chop it up and brew it with boiling water, and add white sugar instead of tea, which has the effect of resolving phlegm and relieving cough.
3, orange peel porridge
Before the porridge is cooked, put some clean orange peels. Porridge cooked is not only fragrant and delicious, but also appetizing, especially suitable for people with fullness in the chest and abdomen or cough and phlegm.
What are the benefits of orange peel?
1, lose weight
Orange peel contains organic acids, vitamin C, cellulose and other ingredients, which can promote gastrointestinal peristalsis, help digestion, and also help to remove the fat attached to the gastrointestinal tract, effectively excrete the fat, and the weight loss effect is ideal.
Step 2 get rid of odors
The essential oil contained in orange peel can make it emit fragrance.
If you put orange peel in the refrigerator and toilet, it can help to remove odor and clean the air.
In addition, directly lighting the dried orange peel also helps to remove the indoor odor.
3. Beautiful and beautiful
Washing your face with orange peel soaked in hot water can effectively help keep your skin moist and smooth. The rich vitamin C in orange peel can also help keep your skin white and tender.
Orange peel can help the body excrete toxins, balance the internal and external environment, and make the skin better.
Step 4 prevent carsickness
The essential oil contained in orange peel can help prevent carsickness.
Practice: After cleaning the fresh orange peel, take a proper amount and fold it inward. Squeeze the orange peel hard at the nostril position, and the essential oil contained in it will be sprayed out, and you can smell its fragrance with your nostrils.
You can sniff before and during the ride.
5, stomach appetizer
If you are a friend with a bad appetite, you can add an appropriate amount of orange peel to the dish, which will not only make the dish more delicious, but also help to enhance appetite, appetite and stomach.
In addition, when eating greasy food, orange peel can also help refresh and promote digestion.
6. supplementary dimension C.
Vitamin C in orange peel is richer than that in pulp.
Soaking in water, cooking porridge and cooking with orange peel can help the body supplement enough vitamin C.
7, green husk regulating qi
Blue orange peel also has different effects, that is, it can effectively soothe the liver and regulate qi.
People who often feel discomfort such as indigestion, chest tightness, tight stomach and breast pain can use green orange peel to help alleviate these discomfort.
What's the use of the green orange skin that is not ripe yet? , orange peel medicinal:
Skillfully prevent carsickness
65438+ 0 hours before getting on the bus, use fresh orange peel, fold it inward into double layers, aim at the nostrils, squeeze and pinch the orange peel with your fingers, and countless tiny orange peel oil mist will be ejected from the skin and sucked into the nostrils.
Continue to squeeze and inhale at any time after getting on the bus, which can effectively prevent carsickness.
Clever treatment of chilblain
Bake orange peel with fire, grind it into powder, mix it with vegetable oil and apply it to the affected area.
Clever treatment of chronic bronchitis
5 to 15 grams of orange peel, soaked in water as tea, commonly used.
Clever treatment of cough
Use 5 grams of dried orange peel, add 2 cups of water to decoct the soup, and put a small amount of Jiang Mo and brown sugar while it is hot. You can also take a proper amount of fresh orange peel, chop it up and brew it with boiling water, and add white sugar instead of tea, which has the effect of resolving phlegm and relieving cough.
Clever treatment of constipation
12g fresh orange peel or 6g dry orange peel can cure constipation.
Smart hangover
With 30 grams of fresh orange peel and a little salt, the hangover effect is quite good.
Clever treatment of sleeping molars
10 Before going to bed, put an orange peel in your mouth and go to bed. It is best not to spit out the orange peel. If you feel sick, spit it out again.
Clever prevention of tooth "acid drop"
Old people or people who are allergic to teeth are not suitable for eating lime.
In fact, as long as you drink the remaining fresh orange peel in boiling water after eating the lime, you can prevent the teeth from being "sour".
Clever treatment of mastitis
30 grams of raw orange peel and 6 grams of licorice can be taken in decoction to treat mastitis.
Clever treatment of halitosis
Putting a small piece of orange peel in your mouth or chewing a small piece of fresh orange peel can cure bad breath.
Clever solution to the poison of fish and crab
Taking a proper amount of orange peel in soup can alleviate the poisoning after eating fish and crabs.
Clever treatment of stomach cold vomiting
Decocting orange peel and ginger slices with water and drinking their soup can cure stomach cold and vomiting.
Cleverly regulating qi and relieving bloating
Soak fresh orange peel in boiling water and add appropriate amount of sugar to make orange peel tea. After drinking, it can regulate qi and relieve bloating, promote fluid production and moisten throat.
Clever treatment of indigestion
Soak 50 grams of orange peel in wine.
This wine has the effect of warming the spleen and stomach, and can be used for dyspepsia, nausea and vomiting, especially for dyspepsia and anorexia caused by too much greasy food.
Cleverly clearing lung and resolving phlegm
After washing the orange peel, soak it in Chinese liquor for more than 20 days. It is mellow and refreshing, and has the effect of clearing away lung heat and resolving phlegm.
If you soak it for a long time, it will taste better after the Spring Festival or spring.
Clever treatment of wind-cold cold
Fresh orange peel and ginger slices, fried with appropriate amount of brown sugar water, can cure cold, vomiting and cough.
Clever, refreshing and appetizing
Wash and shred orange peel, then dry it and store it with tea. When drinking, it is taken with boiled water, which is fragrant and delicious, and has the effects of appetizing, ventilation and refreshing.
Clever treatment of pancreatitis
Use 30 grams of dried tangerine peel, licorice 10 grams, and decoct in water to make tea.
It is helpful to treat acute pancreatitis.
Cleverly lower blood pressure
Cut orange peel into shreds and dry it in the sun to make pillow core, which has the effect of reducing blood pressure and is very suitable for patients with hypertension.
Clever treatment of podopods
Toes stained with sewage are prone to itching. If you catch them, the skin will break and the smell will go bad. At this time, you can wipe the itchy place with fresh orange peel, which has a good itching effect.
Second, food.
Orange peel porridge: When cooking rice porridge,
Before the porridge is cooked, put some clean orange peels. After the porridge is cooked, it is not only fragrant and delicious, but also appetizing. It can play a role in diet therapy for people with fullness in the chest and abdomen or cough and phlegm.
Orange peel soup: when making broth or sparerib soup, put a few pieces of orange peel, which is not only delicious, but also has a faint orange flavor, which will make people feel greasy.
Orange peel tea: cut the washed orange peel into silk, diced or pieces. When in use, it can be brewed with boiled water alone or made into tea for drinking. It not only tastes fragrant, but also has the effects of appetizing, ventilation and refreshing.
Orange peel wine: soak the washed and dried orange peel in white wine and drink it in about 20 days.
Orange wine has the effect of clearing lung-heat and resolving phlegm.
If the soaking time is longer, the wine will taste better.
Orange peel vegetables: after eating oranges, collect fresh orange peels, clean them, soak them in clear water for 2 days, then cut them into filaments, and then marinate them with white sugar for 20 days, which becomes a very delicious appetizer.
It not only tastes sweet and refreshing, but also has the effect of hangover relief.
Before the porridge is cooked, put some clean orange peels. After the porridge is cooked, it is not only fragrant and delicious, but also appetizing. It can play a role in diet therapy for people with fullness in the chest and abdomen or cough and phlegm.
Orange peel tea: cut the washed orange peel into silk, diced or pieces. When in use, it can be brewed with boiled water alone or made into tea for drinking. It not only tastes fragrant, but also has the effects of appetizing, ventilation and refreshing.
Skillfully prevent carsickness
65438+ 0 hours before getting on the bus, use fresh orange peel, fold it inward into double layers, aim at the nostrils, squeeze and pinch the orange peel with your fingers, and countless tiny orange peel oil mist will be ejected from the skin and sucked into the nostrils.
Continue to squeeze and inhale at any time after getting on the bus, which can effectively prevent carsickness.
What is the medicinal value of green orange peel? Chinese medicine believes that green tangerine peel can be used to treat chest tightness, drunkenness, thirst, indigestion, loss of appetite, cough and asthma.
Patients with cholecystitis, hepatitis, gastropathy, tracheitis, hypertension and arteriosclerosis often eat kumquat or kumquat cake, which has an auxiliary therapeutic effect.
According to the Japanese medical journal, kumquat can enhance the cold resistance of human body, prevent and treat colds, reduce blood lipids, and is beneficial to the prevention and treatment of senile diseases.
Kumquat seed can treat eye diseases, tuberculosis of lymph nodes, pharyngitis, etc.
Kumquat root has the effect of promoting qi circulation and resolving hard mass, and can be used to treat stomachache, vomiting, hernia, lymphoid tuberculosis, etc.
What is the function of soaking orange peel in water? 1. Because orange peel contains a lot of vitamin C and essential oil, if it is washed and dried like tea, it can refresh and breathe, and it smells good.
2. Orange leather has the functions of benefiting qi, resolving phlegm, invigorating stomach, removing dampness and lowering blood pressure. After washing and air drying, it can be drunk after 2-3 weeks, which can clear away lung heat and eliminate phlegm. The longer the soaking time, the better the wine taste.
3, put a few pieces of orange peel when cooking porridge, which is not only fragrant and refreshing, but also appetizing.
The quality of skin is closely related to our internal organs. The toxins in the body are cleared, the internal environment is coordinated, and the skin is naturally better. Therefore, eating orange peel can be adjusted from the body, thus achieving the effect of beauty.
Extended data:
Orange peel, also called dried tangerine peel, as the name implies, refers to the peel peeled from oranges (dry 1 year or more, called dried tangerine peel).
Chenpi, alias: orange peel, turtle old, red peel, yellow peel, wide orange peel, Xinhui peel, orange peel and wide orange peel.
It is the mature peel of Rutaceae citrus and its cultivated varieties.
Small evergreen trees or shrubs of oranges are planted in hills, low mountains, rivers, lakes or plains.
Distributed in various areas south of the Yangtze River.
10 ~ 12 when the fruit is ripe, pick the fruit, peel it, dry it in the shade or ventilate it.
When peeling tangerine peel, cut it into 3 to 4 pieces, which is rich in vitamin C, so it has many functions, including medicine and beauty.
orange peel
This is the end of the introduction of the function and efficacy of green tangerine peel and the taboo of its function and efficacy. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.