Is the weight loss vibration belt really useful? Are there any side effects? What is the principle of losing weight? I want to lose weight and thin legs, especially around my thighs and waist.
To tell the truth, this is useless, and you have to use the vibration belt for a long time, which may lead to physical problems. I remember that some people got kidney disease from vibration in the early years. Want to lose weight, the most direct and effective way is to diet and exercise, and then you can do yoga, which has a shaping effect!