Should be able to lose weight, bathing itself can consume Carrie Road. Due to the "trembling" impact of cold water bath, the nucleus reacts immediately, releasing a lot of electric energy, which makes people's body temperature rise to 40 degrees in a very short time, and this instantaneous high temperature can kill many microorganisms, viruses and cancer cells. Stimulated by cold water, the brain will immediately get excited, mobilize all organs and tissues of the whole body to strengthen activities and resist the cold; The relaxation of systemic blood vessels depends on the regulation of central nervous system. Long-term cold water bath exercise can enhance the function of the central nervous system and slow down the aging and death of brain cells through nerve reflex and brain function. It can also promote fat consumption. Therefore, washing cold water in winter can not only lose weight but also preserve health, but it depends on individual physique!