Current location - Health Preservation Learning Network - Healthy weight loss - How many minutes per kilometer is suitable for girls to lose weight by jogging?
How many minutes per kilometer is suitable for girls to lose weight by jogging?
I think it is more appropriate for girls to jog at a speed of-0/0 minutes per kilometer. In the past, when I lost weight, my teacher told me to exercise for 40 minutes continuously, but I think it would be better to lose weight by running for 50 minutes, and it is not difficult for girls to run 10 minutes per kilometer.
Related articles
  • Enterprise slimming comparison software mobile phone
  • Scraping essential oil slimming stick
  • Is the powerful magnetic ring harmful to the body?
  • What should people with thick legs wear in summer ¡ª¡ª Tips for girls with thick legs
  • What are the advantages and disadvantages of drinking soybean milk every day? Ask god for help
  • What is the best way to lose weight by exercise? The best way to lose weight through exercise
  • What is ghost dance music after death?
  • I was in the same class as my predecessor, but now I have broken up. Now start exercising, lose weight, dress up and make yourself better. Will he regret it?
  • What are the short words to build a circle of friends?
  • Pear shape is very distressing. How can exercise improve him?

    • copyright 2024 Health Preservation Learning Network All rights reserved