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Meet fitness and lose weight
Aesthetically speaking, beautiful posture can win people's favor. From a health point of view, many people urgently need to lose excess fat. However, since there are so many things that are deeply troubled by "obesity" in the world, it can be seen that it is not only a pile of fat, but also tests the dieters' restraint on food and their perseverance in exercise and fitness. This seems simple, but sometimes it is such an ordinary thing that makes a person give up all his efforts. For example, when you see delicious food, there may be a voice in your heart saying, "Just take a bite or two, and you can't accumulate fat any more", or when you are lazy, you will think, "Don't exercise today, just rest for a day or two, and you can't bounce back."

So, when a person can lose weight, you can applaud him. Like this "China's fattest" Wang Haonan, who dares to compare with him in terms of weight? On losing weight, how many people, like him, successfully lost 363 pounds of meat and finally met romantic love in the gym!

Wang Haonan, a native of Jinan, Shandong Province, had an ordinary family condition, but he was never "polite" when he was a child, showing a stronger appetite than other children of the same age. As a baby, he drinks more milk than other children. When I was in primary school, I was still not satisfied with even one meal and six steamed buns. He also has to eat 1 bowl of rice and a lot of meat. This appetite, even adults dare not easily challenge.

So his parents left him alone? He is a northerner, so it should not be surprising that normal children eat two or three steamed buns. Besides, Wang Haonan is in the golden age of physical development. His parents love him very much and are naturally willing to feed him well. When he grows up, he will be outstanding, tall and handsome, which seems to be good. Although his family is not rich, there is no problem with food and clothing. If there is anything delicious, give it to him. When his son asks for more food, he never refuses. And there is an old saying that eating is a blessing.

At first, they were very satisfied with their son. He was never picky about food and ate everything well. And eating is a blessing. Does it really mean eating? Even so, everything should be enough, otherwise it is easy to be out of balance. But before the imbalance, Wang Haonan's parents who didn't pay attention to this problem couldn't see the potential crisis.

What is there to eat at home every day? As long as Wang Haonan is here, there will be no leftovers. He doesn't have to do anything at home. After eating, he lay down to "digest" and virtually experienced the life of a handful of pigs. With the passage of time, Wang Haonan's height has become longer, but his weight is more active than his height, more and more like a big ball. At this time, his parents finally felt something was wrong and panicked, but their son's obesity was hard to control. He still eats very much and is used to "overeating". Even if his parents deliberately stopped him, he couldn't stand it in this case.

In fact, when she was in primary school, Wang Haonan had successfully surpassed her peers, who weighed three times as much as her. If his parents had paid attention at that time, they might not have gained weight. But Wang Haonan's parents are quite broad-minded. When their son weighed 668 Jin, he suddenly woke up and regretted it. I really shouldn't let him eat it. Let him lie quietly after eating. In 20 18, Wang Haonan's body mass index was as high as102/㎡, making it "the fattest in China" in the eyes of netizens.

Because of obesity, Wang Haonan has difficulty in walking. You know, he has hundreds of pounds of fat, so he can't "go into battle lightly." For this reason, his parents once sent him to a sports school, hoping that he could lose weight through exercise. Who knows, because of the exercise in the sports school, he consumes a lot of calories, so he supplements energy more hungrily after exercise. So his trip to lose weight in sports school ended in failure.

After leaving the sports school, he wanted to find a job, but with his weight, no company really wanted him. Wang Haonan, who couldn't find a job, continued to stay at home, eating, drinking and sleeping. His parents have a great headache, but at the same time they have to help him with his daily affairs, so Wang Haonan's family life is shrouded in the shadow of obesity. Looking at his aging parents, Wang Haonan was actually very sad, so he decided to go to the hospital for treatment. After examining him, the doctor told him that his stomach was indeed bigger than that of ordinary people, and a part of it should be removed. Wang Haonan accepted the doctor's advice and removed part of his stomach.

Losing weight is a seemingly simple but quite complicated thing. It is not enough to cut your stomach, but you can control part of your food intake. After that, diet should be controlled, exercise must be adhered to, and if you succeed, you can't take it lightly. Although he cut his stomach, Wang Haonan's determination to lose weight is still very firm. Then he goes to the gym every day and imagines a good life after losing weight in sweat. However, the road from reality to ideal is always so far away. If he doesn't see the effect in a short time, he still has two "lose weight!" "Don't lose weight!" The sound is fighting.

It was at this time that the girl appeared, like a spring breeze blowing away the irritability in his heart, giving birth to an unprecedented force in his heart, and letting him give birth to a super perseverance to stick to losing weight to the end.

The girl's name is Sharla Cheung. She is different from others. She never laughed at him or looked down on him. She didn't look at him with color. Not only did she not despise his obesity, but she also stared at him silently from the day he appeared in the gym. She thinks that Wang Haonan is a very serious and persevering person. He has been persevering, much better than those who give up.

In order to encourage him, sometimes she talks to him generously, and sometimes she smiles and gives him a bottle of mineral water and says to him, "Come on!" " All this makes Wang Haonan feel very warm. Unconsciously, he fell in love with this kind, sunny, lovely and exquisite girl. Because of the coming of love, he wants to lose weight anyway, and he has never felt that losing weight is such a pleasant thing, sweating like a pig, although there is sweetness in bitterness.

Love is like magic, which makes him lose a whole body of fat unconsciously on the dreamy cloud every day. In just one year, he lost 363 pounds. He succeeded in losing weight. 265,438+00 Jin, walking feels much lighter, life finally got rid of the shadow of obesity, and parents are very pleased with him. More importantly, with the reduction of body fat and the recovery of normal weight, Wang Haonan felt that his self-confidence was slowly coming back. He succeeded in losing weight, and the first thing he wanted to do was to confess to his beloved girl.

He summoned up his courage and showed his ideas to Sharla Cheung. During the time when Sharla Cheung was with him, he also appreciated his contribution, perhaps he gradually fell in love with him, so he accepted his love and was willing to continue to accompany him to a * * * tomorrow. Wang Haonan, who successfully lost weight and embraced beautiful women, was also a big winner in his life. Because of obesity, he understands the feelings of obese people and then plans to be a weight loss coach. But no matter what he does in the future, Sharla Cheung who doesn't judge a book by its cover, and he who works hard, can manage a better life.

Conclusion He felt a happy life in delicious food, wandered on the dim road in obesity, suffered many setbacks in the process of losing weight, but finally gained a sweet and romantic love. From Wang Haonan, we can see the difference between "self-discipline" life and "self-discipline" life. Indulge in your bad habits for a moment's pleasure is an undesirable attitude towards life, and the debts you owe will be paid back sooner or later. Only by self-discipline and good habits can a person achieve longer-term happiness.