In this article, you can read the following:

1. During confinement, closed doors and windows will keep bacteria in the air.

2. How to ventilate the confinement?

Everyone knows that confinement can't catch cold and wind, so be sure to keep warm. Therefore, many elderly people are determined not to open the window when they are confinement, for fear that pregnant women and delicate babies will catch cold from the wind.

But closing the environment for a long time will make the air dirty, which is not conducive to the health of mother and baby. Therefore, it is necessary to open the window regularly during confinement, but what can be done to ventilate and prevent wind?

There are many bacteria in the trapped air.

During confinement, the lying-in woman must rest mainly. Most mothers choose to stay in bed or do small-scale activities in the room, and generally don't go outdoors, so the air she inhales comes from indoors.

If the doors and windows are closed all the time and there is no air convection in the month, a lot of bacteria will breed in the trapped air, as well as carbon dioxide exhaled by family members.

Staying in such a room for a long time may bring depression to mothers, or cause respiratory diseases, which is more harmful to newborn babies.

If you often open the window for ventilation, change the fresh air, open the curtains and let the light illuminate the whole room. Fresh air and clean environment are not only beneficial to the health of mothers and children, but also make mothers feel comfortable, and will not be upset and depressed because they stay indoors for a long time.

How to ventilate the confinement?

1

In order to prevent the new mother from catching cold during ventilation, convection is not necessary. When taking air indoors, don't face the window or stay under the convective wind.

2

When opening the window for ventilation, open the window for ventilation for 30 minutes every morning. At this time, the mother can put the scarf around her head and neck, or take the baby to another room for a walk and exercise, and then return to the house after the doors and windows are closed again.

three

When the humidity in the air is too high, the dehumidification function of the air conditioner can be used, and the indoor humidity is kept at about 55%.

four

When the weather is hot, you can use air conditioners, electric fans or hand-cranked fans. The indoor temperature should be kept at around 25, and it is advisable for the new mother to feel comfortable. You can turn on the air conditioner or use the fan if necessary, but you must avoid blowing directly at the new mother. The filter screen of air conditioner must be washed frequently to prevent bacteria from breeding.

Tips:

Giving birth to a child is a great event in every woman's life and is very important to the whole family. After working hard all his life, the old people always have too much concern for their children. They must be carefully taken care of in the matter of confinement. Sometimes some practices may be too conservative and superstitious, but these are the wishes of the elderly. We should listen carefully and make scientific and reasonable improvements to protect our families and children.

This content comes from "Golden Moon Diary: Diet and Maternal and Infant Care for 98 Days after Delivery" published by Electronic Industry Press (author Wu Shen).