He has been working out some time ago. Because of his wife's baby, Ruoyun Zhang cooks for Tang Yixin every day, so she has gained a lot of weight. But as artists, they still have a lot of work to lose weight. He and his wife should exercise together, because Tang Yixin has also published photos of her postpartum repair, which are as beautiful as before. I feel that stars have strong perseverance in gaining weight or losing weight. It seems that he is just playing fat and calling himself thin. He should have a complete exercise plan and a corresponding diet plan to repair it so quickly. I still remember that Peng Yuchang was chubby when she participated in The Life I yearn for, and she began to lose weight after the program. His latest activity is still a proper piece of fresh meat, and there is no trace before. In fact, I think the most important thing to lose weight is to exercise, consume fat, and then pay attention to diet. The reason why we ordinary people are difficult to finish may be because work does not necessarily require obesity. On the previous Golden Horse Awards stage, we obviously felt that Karry had lost a lot of weight. He said that he had been working out and losing weight for the next play. In order to present the best visual effect to the audience, the actors have been strictly managing their bodies. In this respect, I really admire the actors. They can just keep exercising and eat food that may not taste good. Food just doesn't need oil and water. I have seen many stars who only eat vegetable salad. Eating instant noodles is like a crime, and you never drink carbonated drinks. If you have friends who want to lose weight, you must move and strictly control your diet. Ruoyun Zhang also said on social platforms that he was immediately shocked. Indeed, the waist of 65cm is too thin, and he probably didn't expect to be so cruel. I think we must mainly care about our health. Too thin is not good. Just keep it at a normal level. Not being too fat is enough. Too thin may not look good.