Efficacy and function:
1. Health care: osmanthus tea is rich in antioxidant substances, which helps to inhibit the production of free radicals in the body, protect cells from damage and promote health.
2. Weight loss and slimming: osmanthus tea contains anti-glycation substances, which help to control blood sugar, slow down the absorption of glucose by the human body, help to reduce the accumulation of fat in the body, and achieve the purpose of losing weight and slimming.
3. Relieve fatigue: osmanthus tea contains more tea polyphenols and caffeine, which has a refreshing effect and helps to relieve physical fatigue.
4. Improve gastrointestinal tract: osmanthus tea is warm, which can relieve gastrointestinal discomfort and relieve gastrointestinal spasm and pain.
Taboo:
1. Pregnant women and lactating women should not drink cinnamon tea.
2. Patients with liver dysfunction, patients with hematological diseases, and patients with liver and renal insufficiency should use it with caution.
People who take part in sports competitions or need to stay awake should drink carefully, because cinnamon tea contains caffeine, which may lead to insomnia or affect attention.
4. People with weak gastrointestinal function or susceptible to gastrointestinal diseases should use it with caution, because osmanthus tea is warm, which may increase the stimulation to the gastrointestinal tract.