1, download and install the software, come to the home page, you can record the punching of exercise and drinking water;
2. Click Sports to enter, set a sports goal, and complete this goal every day;
3. Click Record to record your calorie intake according to what you eat every day;
4, click on the punch card, you can punch in here every day to develop good habits.
Update 1: Every husband is fine. Birth, old age, illness and death are the same, but I don't quit, and life is short. Zhong Jia buried his mouth and stepped on me. When I lost my j