Can I wear a girdle when I eat?
No, because it is inconvenient to eat with a waist seal, and it will also affect the digestion and absorption of food into the intestine. Because the abdominal band will oppress the intestine, it will slow down the peristalsis after meals, lead to loss of appetite or constipation, and affect the weight loss effect.
Can I wear a girdle to dinner?
It is best not to wear a waist seal when eating, because the waist seal is tight, so wearing a waist seal will affect eating and absorption. It is inconvenient to eat with the waist, and it will also affect the food entering the intestine, and the food digestion will be affected to some extent. The belt will oppress the intestine, slow down the gastrointestinal peristalsis after meals, lead to loss of appetite or constipation, and also affect the effect of losing weight and shaping.
When is the best time to wear a girdle?
It is effective to wear an abdominal belt half an hour after a meal. The best time to tie the abdominal belt in a day is usually half an hour to an hour before meals, and then put it on half an hour to an hour after meals. Bring the lower abdomen belt half an hour before meals to relax the waist and facilitate eating, and bring it half an hour after meals to tighten the waist and abdomen and avoid abdominal fat accumulation.
What should I pay attention to when wearing a waist seal?
First, how to wear the waist is correct.
Put on a corset after meals and half an hour after urinating every day, and take it off before going to bed. Gather the meat on both sides to the middle of the stomach with both hands, and then gather the fat on the lower abdomen. After all folded, wrap the waist from pubic bone to coccyx height. Pay attention to leveling the waist seal when winding, so that the waist seal will not slip and can achieve better slimming effect.
Second, the waist should not be too tight.
Waist seal, also known as abdominal belt, is wrapped around the waist with bandage to achieve the effect of waist belt. It has a certain effect on fixing and protecting the waist, promoting postpartum abdomen and assisting waist thinning. Some people will wrap their waists tightly in order to slim their waists and shape their perfect bodies. In fact, this is a very bad practice. Too tight waist does great harm to your health. If it is wrapped too tightly, it will squeeze the organs and cause a series of diseases. And inferior belts can also cause skin allergies.