You can also try Estee Lauder. I was so hungry that I lost 5 pounds in a week. Don't eat too much for breakfast and lunch, don't eat your food, and add a banana to a cup of yogurt at night; Ice yogurt banana, put yogurt on banana and take it after freezing; Bananas dipped in honey; Banana salad, eating a bowl of salad before each meal, can not only reduce the consumption of dinner, but also promote weight loss, supplement vitamins and eat lightly, don't eat too greasy, especially fried food, you can eat more melons, apples and tomatoes.

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