Harm of drinking to health;
1, idiot
Alcohol not only makes your liver fail, but also does obvious harm to your brain. I feel that my terrible headache and dizziness are the best proof every time I wake up from a hangover. In fact, excessive alcohol will shrink the cerebral cortex, causing brain dysfunction and consciousness disorder.
2, causing acute gastritis
There is no doubt that excessive drinking at one time will cause discomfort symptoms of acute gastritis, while continuous intake of large amounts of alcohol will inevitably lead to more serious chronic gastritis and gastric ulcer. Even if you have always been famous for your steel stomach, you can still leap forward after a hangover, but alcohol will stick to the spirit of dripping water wears away the stone. Believe us, it's only a matter of time before the damage occurs.
3, leading to lack of nutrition in the body.
When drinking, many people just pay attention to the wine and talk excitedly, but ignore the food on the table. Wine is a kind of food with pure heat energy, which may produce heat in human body. But wine has no nutrients, so people who drink regularly will lack a lot of nutrients, which is very harmful to the stomach.
Anti-hangover method:
1, thick yogurt
Originated from the Mongolian drinking habit, generally drinking yogurt at the same time. Yogurt will form a thin film in the stomach to protect it from alcohol. Yogurt also has emetic effect, which accelerates the direct excretion of alcohol without decomposition, especially suitable for drinkers with stomach discomfort. Yogurt is suitable to accompany the whole drinking process, forming a protective film at all times, but it has no positive effect on hangover.
2. strong orange juice
Concentrated orange juice is rich in vitamin C. It is recommended to use it once before and after drinking, 200 ml each time. Oranges must be juiced with skin. Drink directly without heating or dilution. Vitamin C can strengthen the anti-alcoholism function of the liver. For people with stomach discomfort, please drink with yogurt to avoid the acidity of orange juice irritating the stomach.
Refer to the above information: Baidu Encyclopedia-Drinking