Current location - Health Preservation Learning Network - Healthy weight loss - The most photogenic yoga posture
The most photogenic yoga posture
The most photogenic yoga poses: bird king hand, compass, backward bending pose, inverted three-dimensional pose and one-legged balance pose.

1, bird king hand

The bird king's hand has always been one of the styles for Jia people to punch in and take pictures. Whether sitting or standing, it is super beautiful.

2. Compass type

Compass posture is also one of the postures with high punching rate. Compared with other difficult, backward bending and supporting poses, the compass pose is relatively easy and can be practiced by many people.

3. Postbending posture

The posture of back bending should be said to be the posture that takes the most photos. Take the wheeled pose and camel pose as examples. I believe I have seen many of them in previous articles.

4. Inverted posture

When it comes to yoga handstands, there are many kinds, such as elbow handstand, handstand, backward handstand and handstand, and handstand should be in the top three of the list of punching machines.

5, one-legged balance class

Dance king style is also one of the styles with high photogenic rate. Take photos and punch cards to show long legs with dance king style.