1, carrot apple juice: It is rich in vitamins and has the functions of refreshing and relieving fatigue. Carrots and apples are squeezed in a ratio of two to one. When squeezing juice, squeeze carrots first, and then squeeze apples;

2, apple juice cantaloupe: rich in iron, potassium, phosphorus, can lower cholesterol, have the effect of calming the nerves and helping sleep. When juicing, choose 40 grams of cantaloupe and one apple, juice them separately, and then mix them together and stir them evenly.

3, celery with Sydney juice: rich in a lot of cellulose, it is a sacred product for laxative, detoxification and beauty. When juicing, choose100g celery with thick stems and a Sydney;

4, pineapple and Sydney juice: rich in vitamins, and has the functions of moistening the lungs, relieving cough, diminishing inflammation and reducing summer heat. When juicing, prepare half a pineapple and a Sydney. Peel the pineapple first, soak it in proper amount of salt water, then cut the soaked pineapple and Sydney into small pieces, and put them into a pulverizer to stir evenly.

5, Sydney with cucumber juice: sweet taste, moistening the lungs, has a good weight loss effect. When juicing, Sydney and cucumber can be juiced and blended in a ratio of one to one.